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The No Sugarcoating Podcast

The honest truth on what you REALLY need to create Body Freedom™. Quality advice on emotional eating, binge eating, food addiction, hormone and digestive imbalances, roadblocks with weight-loss, self-care, body acceptance & more. We also connect the journey to food and Body Freedom exploring intuition, energy, manifestation and spirituality. With Emotional Eating, Mindset, Gut and Hormone Expert Amber Romaniuk of amberapproved.ca who has 10 years experience guiding burned out. high-achieving women from all over the world to take their power back with food, their bodies and their purpose. These podcasts are infused with deep soulful wisdom from Amber's own health journey, expertise from coaching over 1600 women, and her continued learning. It is a gift to share with you. Amber's hope is that you gather insights to help you on your journey to optimal health, food and Body Freedom and that you remember… You are not alone. Freedom is possible. It's time for you to step into the woman you've always dreamed of being. May this podcast be a stepping stone toward that.
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Now displaying: Page 1
#058 Self-Care & Negative Body Image Views, Consequences of Comparing Ourselves To Others and Shifting out of Body Hate. 0
Dec 18, 2016

Self-care podcast talking about Self-Care & Negative Body Image Views, Consequences of Comparing Ourselves To Others and Shifting out of Body Hate.

 

TOPICS::

** Announcements (01:14). 

** Self-Care & Negative Body Image Views (05:42). 
 
** Consequences Of Comparing Ourselves To Others (30:11). 
 
** Shifting Out Of Body Hate (38:45). 
 

NOTES::

Show notes: amberapproved.ca/podcast/58

Leave me a review at amberapproved.ca/review and be entered in to win a holiday gift pack including lip balms, soap, tea and more!

Email me questions at nosugarcoatingpodcast@gmail.com

 

PARTNERS::

Proud to partner with Lowen’s Natural Skincare. Use the coupon code codeamberapproved10 to receive 10% off your order and still receive free shipping on orders greater than $75.00 for Canada and the USA. Worldwide shipping is available. Visit https://lowens.ca/ for more.

 

SHOW LINKS::

 

E-mail me at info@amberapproved.ca for more info on my Group Program starting in January and score 50% off the regular price. And check out the rest of the info here about the program http://bit.ly/2gi21qD

Get the winter edition of Amber Approved Magazine http://bit.ly/1IvuSM9.

Join The No Sugarcoating Private Faccebook Group: http://bit.ly/2d1r1Qa

Be sure to be following me on Instagram @amberromaniuk and Twitter @amberapproved for your chance to win in the 30 days of holiday giveaways!
Click here to check out my amazing healthy holiday gift guide here!  http://bit.ly/2gFNwud

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