Self-care podcast talking about Costs of Taking Time Off From Our Health, Making January Health Goals Priority Now & Importance of Self-Care Through Summer.
** Announcements (01:05).
** Costs of Taking Time Off From Our Health (08:22).
** Making January Health Goals Priority Now (24:57).
** Importance of Self-Care Through Summer (33:18).
Show notes: amberapproved.ca/podcast/83
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