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The No Sugarcoating Podcast

The honest truth on what you REALLY need to create Body Freedom™. Quality advice on emotional eating, binge eating, food addiction, hormone and digestive imbalances, roadblocks with weight-loss, self-care, body acceptance & more. We also connect the journey to food and Body Freedom exploring intuition, energy, manifestation and spirituality. With Emotional Eating, Mindset, Gut and Hormone Expert Amber Romaniuk of amberapproved.ca who has 10 years experience guiding burned out. high-achieving women from all over the world to take their power back with food, their bodies and their purpose. These podcasts are infused with deep soulful wisdom from Amber's own health journey, expertise from coaching over 1600 women, and her continued learning. It is a gift to share with you. Amber's hope is that you gather insights to help you on your journey to optimal health, food and Body Freedom and that you remember… You are not alone. Freedom is possible. It's time for you to step into the woman you've always dreamed of being. May this podcast be a stepping stone toward that.
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#094 Costs of Perfectionism & Emotional Eating, The Positive Effects of Failure & Learning, Letting Go & Moving Forward With The Journey 0
Aug 27, 2017

Body love podcast talking about Costs of Perfectionism & Emotional Eating, The Positive Effects of Failure & Learning, Letting Go & Moving Forward With The Journey.

 

TOPICS::

** Announcements (01:20).

** Costs of Perfectionism & Emotional Eating (05:29).

** The Positive Effects of Failure (23:43).

** Learning, Letting Go & Moving Forward With The Journey (35:09).

 

NOTES::

Show notes: amberapproved.ca/podcast/94

Leave me a review at amberapproved.ca/review

Email me at nosugarcoatingpodcast@gmail.com

 

PARTNERS::

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SHOW LINKS::

 

  • E-mail me at info@amberapproved.ca with the subject “Summer Sale” to save $600.00 off on my 6 month and 1 year programs until September 16th..

  • Get the Summer edition of Amber Approved Magazine & subscribe http://bit.ly/1pCfKDP

  • Join The No Sugarcoating Private Facebook Group: http://bit.ly/2d1r1Qa

  • Check out my Youtube Channel Here for more transformational videos: http://bit.ly/2i6UmxJ

  • Listen to Episode 71 about my one-on-one coaching here: http://amberapproved.ca/podcast/71/

  • E-mail me at info@amberapproved.ca with the subject line “Group Program” to learn more about the “Slowing Down for Self-care” Fall Group Program and how to secure your spot and save 25% by August 31st.

  • Be sure to follow me on Instagram @amberromaniuk for amazing content.

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