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The No Sugarcoating Podcast

The honest truth on what you REALLY need to create Body Freedom™. Quality advice on emotional eating, binge eating, food addiction, hormone and digestive imbalances, roadblocks with weight-loss, self-care, body acceptance & more. We also connect the journey to food and Body Freedom exploring intuition, energy, manifestation and spirituality. With Emotional Eating, Mindset, Gut and Hormone Expert Amber Romaniuk of amberapproved.ca who has 10 years experience guiding burned out. high-achieving women from all over the world to take their power back with food, their bodies and their purpose. These podcasts are infused with deep soulful wisdom from Amber's own health journey, expertise from coaching over 1600 women, and her continued learning. It is a gift to share with you. Amber's hope is that you gather insights to help you on your journey to optimal health, food and Body Freedom and that you remember… You are not alone. Freedom is possible. It's time for you to step into the woman you've always dreamed of being. May this podcast be a stepping stone toward that.
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#121 Exploring How Fears & Negative Emotions Impact Our Health, Costs of Staying in a Negative Mindset with Our Health & Awareness on Catching & Shifting Negative Thoughts & Emotions 0
Mar 4, 2018

Self-love podcast talking about Exploring How Fears & Negative Emotions Impact Our Health, Costs of Staying in a Negative Mindset with Our Health & Awareness on Catching & Shifting Negative Thoughts & Emotions.

 

TOPICS::

** Announcements (01:04).

** Exploring How Fears & Negative Emotions Impact Our Health (04:28).

** Costs of Staying in a Negative Mindset with Our Health (16:54).

** Awareness on Catching & Shifting Negative Thoughts & Emotions (27:14).

 

NOTES::

Show notes: amberapproved.ca/podcast/121

Leave me a review at amberapproved.ca/review and be entered in to win a package of Greens Powders from Botanica Health. This is a worldwide giveaway.

Email me at nosugarcoatingpodcast@gmail.com



SHOW LINKS::

 

MY PARTNERS:
The No Sugarcoating Podcast is proud to partner with High-Vibe Health, Alberta’s only certified organic bone broth company!

Creating the most nutritive, mineral and collagen-rich bone broth products to support the body in areas of gut health, inflammation, bone and joint integrity, immunity, hormone health, anti-aging, and so much more! Try one of their four organic bone broth flavours, including chicken, turkey, beef and bison, or indulge in a guiltless, health-ful “treat” with their organic Chocobroth, a decadent and delicious bone broth chocolate elixir. Looking for immune supporting treats for the kids? High-Vibe Brothsicles are packed with fresh, organic fruit, blended with mineral-rich broth, and are sugar-free- freezies the whole family will love! Nourishing the people is High-Vibe Health’s utmost priority, and they make shopping easier than ever with their online store, and delivery to your door.

Visit www.highvibehealth.ca to learn more. 

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