Body love podcast exploring Exploring The Comfort Zone of Dieting That Keeps You Stuck, Costs of Focusing on a Diet Mentality Versus Overcoming Emotional Eating & Why Ditching Diet Mentalities & Overcoming Emotional Eating Gives You Freedom.
TOPICS::
** Announcements (01:39).
** Exploring The Comfort Zone of Dieting That Keeps You Stuck (04:42)
**Costs of Focusing on a Diet Mentality Versus Overcoming Emotional Eating (17:00)
** Why Ditching Diet Mentalities & Overcoming Emotional Eating Gives You Freedom (24:55)
NOTES::
Show notes: amberapproved.ca/podcast/136 to enter to win the worldwide giveaway. Winner announced in Episode 138.
Leave me a review at amberapproved.ca/review
Email me at nosugarcoatingpodcast@gmail.
SHOW LINKS::
E-mail me at info@amberapproved.ca to book your 30 minute Complimentary Body Freedom Call today.
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Listen to Episode 71 about my one-on-one coaching here: http://amberapproved.ca/
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