Self-love podcast talking about How Control Sabotages Overcoming Emotional Eating, Why Fear of Losing Control Fuels Food Restriction & Tips To Release Fear & Control and Build Mindfulness With Food.
TOPICS::
** Announcements (01:01).
** How Control Sabotages Overcoming Emotional Eating (04:37).
** Why Fear of Losing Control Fuels Food Restriction & Tips To Release Fear (12:49).
** Control and Build Mindfulness With Food (19:49).
NOTES::
Show notes: amberapproved.ca/podcast/149
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Email me at nosugarcoatingpodcast@gmail.
SHOW LINKS::
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