Self-care podcast talking about Procrastinating Self-Care and Emotional Eating, Costs of Procrastination and Your Health & Replacing Procrastination with Taking Action.
TOPICS::
** Announcements (01:05).
** Procrastinating Self-Care and Emotional Eating (05:45).
** Costs of Procrastination and Your Health (15:09).
** Replacing Procrastination with Taking Action (21:56).
NOTES::
Show notes: amberapproved.ca/podcast/166
Leave me a review at amberapproved.ca/review
Email me at nosugarcoatingpodcast@gmail.
SHOW LINKS::
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Listen to Episode 71 about my one-on-one coaching here: http://amberapproved.ca/
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MY PARTNERS:
The No Sugarcoating Podcast is proud to partner with Megafood. “Since 1973, they have been crafting premium vitamins and supplements with real food from real farms because they believe
your body absorbs them better that way. But tHey don’t just work with any farm; they work with like-minded farmers and use their collective power for good—advocating for organic and regenerative farming along the way. All to deliver the best products on the market, that work the best for you, and for a sustainable future, too. Be sure to visit www.megafood.com to check out their wonderful products.