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The No Sugarcoating Podcast

The No Sugarcoating Podcast
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The No Sugarcoating Podcast
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Now displaying: February, 2017
Feb 26, 2017

Self-care podcast talking about Why Your Body Doesn’t Like Your Diet, Ending The Fad/Eating Style Obsession & Building Awareness on Feeding Your Health.

 

TOPICS::

** Announcements (01:26). 

** Why Your Body Doesn’t Like Your Diet (05:17). 

** Ending The Fad/Eating Style Obsession (23:27). 

** Building Awareness on Feeding Your Health (28:34). 

 

NOTES::

Show notes: amberapproved.ca/podcast/68

Leave me a review at amberapproved.ca/review

Email me at nosugarcoatingpodcast@gmail.com

 

SHOW LINKS::

Feb 19, 2017

Self-care podcast talking about Dangers of The Scale Dictating Our Lives, What Makes Up Your Self-Worth & Exploring High Level Self-Care.

 

TOPICS::

** Announcements (01:04). 

** Dangers of The Scale Dictating Our Lives (07:11). 

** What Makes Up Your Self-Worth(22:59). 

** Exploring High Level Self-Care(33:16). 

 

NOTES::

Show notes: amberapproved.ca/podcast/67
Leave me a review at amberapproved.ca/review and be entered in to win a Spring Self-care Gift Pack! This giveaway is worldwide.

Email me at nosugarcoatingpodcast@gmail.com



SHOW LINKS::

 

Feb 12, 2017

Self-care podcast talking about Fears of Your Identity Without Food, Costs of Food Being Your Identity & Steps To Creating a Food-Free Identity.

 

TOPICS::

** Announcements (01:59).

** Fears of Your Identity Without Food (08:02).

** Costs of Food Being Your Identity (21:14).

** Steps To Creating a Food-Free Identity (29:51).

 

NOTES::

Show notes: amberapproved.ca/podcast/66

Leave me a review at amberapproved.ca/review and be entered in to win a Spring Self-care Gift Pack! This giveaway is worldwide.

Email me at nosugarcoatingpodcast@gmail.com



SHOW LINKS::

 

 
Feb 5, 2017

Self-care podcast talking about Dangers of Calorie Restriction, Why Self-Punishment Doesn’t Work & Overcoming Fears of Eating Healthy Foods.

 

TOPICS::

** Announcements (01:49). 

** Dangers of Calorie Restriction (05:26). 
 
** Why Self-Punishment Doesn’t Work (19:42). 
 
** Overcoming Fears of Eating Healthy Foods (26:47).

 

NOTES::

Show notes: amberapproved.ca/podcast/65

Leave me a review at amberapproved.ca/review and be entered in to win a Spring Self-care Gift Pack! This giveaway is worldwide.

Email me at nosugarcoatingpodcast@gmail.com

 

SHOW LINKS::

 

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