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The No Sugarcoating Podcast

The No Sugarcoating Podcast
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Now displaying: July, 2017
Jul 23, 2017

Self-care podcast Exploring Our Addiction To Quick Fixes & Diets, Emotional Influences of Our Restrictive Choices & Negative Diet Vocabulary To Watch For.

 

TOPICS::

** Announcements (01:03).

** Exploring Our Addiction To Quick Fixes & Diets (06:06).

** Emotional Influences of Our Restrictive Choices (21:11).

** Negative Diet Vocabulary To Watch For (30:57).

 

NOTES::

Show notes: amberapproved.ca/podcast/88

Leave me a review at amberapproved.ca/review

Email me at nosugarcoatingpodcast@gmail.com

 

PARTNERS::

Hippo Hug blankets envelop clients in a heavy, calming "hug". Their stylish blankets are available in a variety of colours and fabrics and are made right here in Calgary, Alberta Canada! If you need help sleeping, suffer from anxiety,PTSD, ADHD  or have a restless child or parent in a nursing home, you need to introduce yourself to Hippo Hug! website https://hippohug.ca/




SHOW LINKS::

  • E-mail me at info@amberapproved.ca with the subject line “Group Program” to learn more about the “Slowing Down for Self-care” Fall Group Program and how to secure your spot and save 50% off for the month of July.

  • Get the Summer edition of Amber Approved Magazine & subscribe http://bit.ly/1pCfKDP

 

Jul 16, 2017

Self-care podcast talking about Dangers of Restrictive Diets Long Term, How Distraction & Avoidance Keep Us In Fight With Our Body And How Diets Distract Us From True Self-Sabotaging Behavior.


TOPICS::

** Announcements (01:03).

** Dangers of Restrictive Diets Long Term (04:30).

** How Distraction & Avoidance Keep Us In Fight With Our Body (14:04).

** How Diets Distract Us From True Self-Sabotaging Behavior (22:59).

 

NOTES::

Show notes: amberapproved.ca/podcast/88

Leave me a review at amberapproved.ca/review

Email me at nosugarcoatingpodcast@gmail.com

 

PARTNERS::

Hippo Hug blankets envelop clients in a heavy, calming "hug". Their stylish blankets are available in a variety of colours and fabrics and are made right here in Calgary, Alberta Canada! If you need help sleeping, suffer from anxiety,PTSD, ADHD  or have a restless child or parent in a nursing home, you need to introduce yourself to Hippo Hug! website https://hippohug.ca/


SHOW LINKS::

  • E-mail me at info@amberapproved.ca with the subject line “Group Program” to learn more about the “Slowing Down for Self-care” Fall Group Program and how to secure your spot and save 50% off for the month of July.

  • Get the Summer edition of Amber Approved Magazine & subscribe http://bit.ly/1pCfKDP

Jul 9, 2017

Body love podcast Costs of Your Inner Critic Leading You, Exploring How To Identify Your Inner Critic & Ending The Fight With Your Own Body Judgement.

 

TOPICS::

** Announcements (00:59).

** Costs of Your Inner Critic Leading You (05:54).

** Exploring How To Identify Your Inner Critic (26:42).

** Ending The Fight With Your Own Body Judgement (28:38).

 

NOTES::

Show notes: amberapproved.ca/podcast/87

Leave me a review at amberapproved.ca/review and be entered to win an amazing health food gift pack! This is a worldwide giveaway.

Email me at nosugarcoatingpodcast@gmail.com

 

PARTNERS::

Hippo Hug blankets envelop clients in a heavy, calming "hug". Their stylish blankets are available in a variety of colours and fabrics and are made right here in Calgary, Alberta Canada! If you need help sleeping, suffer from anxiety,PTSD, ADHD  or have a restless child or parent in a nursing home, you need to introduce yourself to Hippo Hug! website https://hippohug.ca/

 

 

SHOW LINKS::

  • E-mail me at info@amberapproved.ca with the subject line “Group Program” to learn more about the “Slowing Down for Self-care” Fall Group Program and how to secure your spot and save 50% off for the month of July.

  • Get the Summer edition of Amber Approved Magazine & subscribe http://bit.ly/1pCfKDP

Jul 2, 2017

Self-Care Podcast talking about Costs of Self-Sabotaging Identities, Exploring Fear of Creating a New Identity & Embracing Your Identity.

 

TOPICS::

** Announcements (01:03).

** Costs of Self-Sabotaging Identities (07:28).

** Exploring Fear of Creating a New Identity (25:20).

** Embracing Your Identity Now (30:46).

 

NOTES::

Show notes: amberapproved.ca/podcast/86

Leave me a review at amberapproved.ca/review and be entered to win an amazing health food gift pack! This is a worldwide giveaway.

Email me at nosugarcoatingpodcast@gmail.com



SHOW LINKS::

 

  • E-mail me at info@amberapproved.ca with the subject line “Group Program” to learn more about the “Slowing Down for Self-care” Fall Group Program and how to secure your spot and save 50% off for the month of July.

  • Get the Summer edition of Amber Approved Magazine & subscribe http://bit.ly/1pCfKDP

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