Self-care podcast discussing struggles with eating during the holidays and covering the topics of holiday eating and food allergies, fear of emotional eating relapse and guilt of indulgence.
TOPICS::
** Announcements (02:23).
** Holiday Eating And Food Allergies (06:00).
** Fear of Emotional Eating Relapse (18:08).
** Guilt of Indulgence (26:27).
NOTES::
Show notes: amberapproved.ca/podcast/48
Leave me a review at amberapproved.ca/review
Email me at nosugarcoatingpodcast@gmail.
PARTNERS::
Evans Dental Health: Check out the 9th Annual Candy Buy Back here: http://bit.ly/2dcxVRC If you aren’t local how can you have your own Candy Buy Back where you live?
SHOW LINKS::
Thanksgiving Recipes in Amber Approved Magazine: http://bit.ly/1IvuSM9
Check out more info about The 9th Annual Candy Buy Back here: http://bit.ly/2dcxVRC
Watch Fresh Health: http://bit.ly/1SOvT8y.
Join The No Sugarcoating Private Faccebook Group: http://bit.ly/2d1r1Qa