Self-care podcast Identifying Your Food Rules, Explore How Food Rules Fuel Self-Sabotage & Taking Your Power Back from Food.
TOPICS::
** Announcements (01:06).
** Identifying Your Food Rules (05:38).
** Explore How Food Rules Fuel Self-Sabotage (18:22).
** Taking Your Power Back from Food (27:44).
NOTES::
Show notes: amberapproved.ca/podcast/173
Enter the worldwide giveaway! Leave me a review for the podcast at amberapproved.ca/review and you will be entered to win an Amber Approved Cookbook, some of my favorite health products and a pair of slipper socks. Leave a review for the podcast. Share what you are learning by listening, or how the podcast has inspired you with your health journey and relationship with food. Please email me at nosugarcoatingpodcast@gmail.
Email me at nosugarcoatingpodcast@gmail.
SHOW LINKS::
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MY PARTNERS
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