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The No Sugarcoating Podcast

The honest truth on what you REALLY need to create Body Freedom™. Quality advice on emotional eating, binge eating, food addiction, hormone and digestive imbalances, roadblocks with weight-loss, self-care, body acceptance & more. We also connect the journey to food and Body Freedom exploring intuition, energy, manifestation and spirituality. With Emotional Eating, Mindset, Gut and Hormone Expert Amber Romaniuk of amberapproved.ca who has 10 years experience guiding burned out. high-achieving women from all over the world to take their power back with food, their bodies and their purpose. These podcasts are infused with deep soulful wisdom from Amber's own health journey, expertise from coaching over 1600 women, and her continued learning. It is a gift to share with you. Amber's hope is that you gather insights to help you on your journey to optimal health, food and Body Freedom and that you remember… You are not alone. Freedom is possible. It's time for you to step into the woman you've always dreamed of being. May this podcast be a stepping stone toward that.
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Now displaying: April, 2020
Apr 26, 2020

Self-care podcast exploring  Costs of Delaying Your Health, Can You Afford to Keep Suffering with Your Symptoms? And Exploring What Keeps You From Moving Forward.



TOPICS::

** Costs of Delaying Your Health (04:08).

** Can You Afford to Keep Suffering with Your Symptoms? (21:46).

** Exploring What Keeps You From Moving Forward (32:46).

 

NOTES::

Show notes: amberapproved.ca/podcast/233

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca



SHOW LINKS::



MY PARTNERS:

 

Herbaland Gummies 

 

The No Sugarcoating Podcast is proud to partner with Herbaland Gummies! Herbaland is Canada’s largest nutritional gummy manufacturer producing vegan, gluten free and sugar free vitamins. Their new line of beauty gummy vitamins have changed the game when it comes to keeping up that glow. The newest member of the beauty family Acai Berry Twist, helps increase antioxidant levels and up your detoxification game! It also promotes digestion and supports your immune system. Don’t forget about their Vegan Collagen Booster and Pure Beauty Gummies either. Use code AmberAcai25 and save 25% off your order today at www.Herbaland.com.

 

Newco Natural Technologies

The No Sugarcoating Podcast is proud to partner with Newco Natural Technology. Numerous factors can lead to chronic inflammation including environmental toxins, emotional stress, and diet choices such as eating sweets or fast foods. These factors lead to the activation of nuclear factor kappa-B (NF-κB), the most prominent signaling pathway controlling inflammation. It is estimated that 1/3 of the US population lives with chronic inflammation.

 

Sulforaphane combats inflammation by blocking how NF-κB is turned on. It also turns on Nrf2, one of the most significant regulators of the body’s internal antioxidant system.

 

With our body’s experiencing stressful stimuli from processed foods and environmental toxins every day, it must be equipped with a system to adapt to and overcome these stressors. Taking high-quality supplements, like BroccoGen 10®, suppresses NF-κB and chronic inflammation, while also supporting the enhancement of the body’s internal antioxidant system. Use code AMBER to receive 15% off your order and shop at 

https://www.newconatural.ca/products/brocco-bundle.   

Apr 19, 2020

Self-love podcast with Ava Johanna Exploring Resistance and Fear, Overcoming Lack and Scarcity Mindsets and Diving into Your Own Intuition. 



TOPICS::

** Exploring Resistance and Fear (06:18).

** Overcoming Lack and Scarcity Mindsets (16:59).

** Diving into Your Own Intuition (38:43).

 

NOTES::

Show notes: amberapproved.ca/podcast/232

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca

 

About My Guest Ava Johanna:

Ava Johanna is a spiritual business coach, host of The Alchemized Life Podcast, and celebrity meditation teacher based out of Southern California. Whether on the podcast or in her 1:1 VIP program, Ava works with individuals to activate their soul's purpose, create powerful daily routines, and elevate every area of their life simply by adjusting their mindset through fully embodying the energy of empowerment and confidence. She has been featured on major wellness publications such as MindBodyGreen, Wanderlust's 35 Under 35, Life&Style Magazine, and Yoga Journal.

 

Visit Ava’s Website: avajohanna.com

Check out Ava’s free meditation for manifesting money: bit.ly/alchemizedlife

Follow Ava on Instagram: instagram.com/avajohanna

Learn more and sign up for Academy of Breath here: https://www.avajohanna.com/a/25160/dAxLomHx

 

 

SHOW LINKS::



MY PARTNERS:

 

Herbaland Gummies 

 

The No Sugarcoating Podcast is proud to partner with Herbaland Gummies! Herbaland is Canada’s largest nutritional gummy manufacturer producing vegan, gluten free and sugar free vitamins. Their new line of beauty gummy vitamins have changed the game when it comes to keeping up that glow. The newest member of the beauty family Acai Berry Twist, helps increase antioxidant levels and up your detoxification game! It also promotes digestion and supports your immune system. Don’t forget about their Vegan Collagen Booster and Pure Beauty Gummies either. Use code AmberAcai25 and save 25% off your order today at www.Herbaland.com.

 

Newco Natural Technologies

The No Sugarcoating Podcast is proud to partner with Newco Natural Technology. Numerous factors can lead to chronic inflammation including environmental toxins, emotional stress, and diet choices such as eating sweets or fast foods. These factors lead to the activation of nuclear factor kappa-B (NF-κB), the most prominent signaling pathway controlling inflammation. It is estimated that 1/3 of the US population lives with chronic inflammation.

 

Sulforaphane combats inflammation by blocking how NF-κB is turned on. It also turns on Nrf2, one of the most significant regulators of the body’s internal antioxidant system.

 

With our body’s experiencing stressful stimuli from processed foods and environmental toxins every day, it must be equipped with a system to adapt to and overcome these stressors. Taking high-quality supplements, like BroccoGen 10®, suppresses NF-κB and chronic inflammation, while also supporting the enhancement of the body’s internal antioxidant system. Use code AMBER to receive 15% off your order and shop at 

https://www.newconatural.ca/products/brocco-bundle.   

Apr 12, 2020

Self-care podcast Exploring The Clothing Body Image Trigger, How Tight Clothes Trigger You and Addressing Fears Around Being Seen in Your Body.



TOPICS::

** Exploring The Clothing Body Image Trigger (07:11).

** How Tight Clothes Trigger You (32:12).

** Addressing Fears Around Being Seen in Your Body (38:12).

 

NOTES::

Show notes: amberapproved.ca/podcast/231

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca




SHOW LINKS::

 

MY PARTNERS:

 

Newco Natural Technology

Newco Natural Technology is a Canadian company located in the heart of Calgary, Alberta. Newco creates the finest and most effective natural health products in the industry through scientific innovation and understanding of nature's codes. Newco has discovered the miracle molecule “sulforaphane”, which is a super-antioxidant extracted from broccoli that provides long-lasting protection for 72 hours after consumption or application. This miracle molecule is supported by over 1,600 clinical studies over the last 25 years! Newco’s products range from supplements, skincare, to even chocolate bars which use Sulforaphane as its foundation! The BroccoGen 10® supplement contains “Sulforaphane”, and one capsule is equivalent to eating 5 heads of broccoli!  To learn more, visit newconatural.ca and use code “AMBER” to save 15% OFF your entire order! 

 

 

Herbaland Gummies

The No Sugarcoating Podcast is proud to partner with Herbaland Gummies! Herbaland is Canada’s largest nutritional gummy manufacturer producing vegan, gluten free and sugar free vitamins. Their new line of beauty gummy vitamins have changed the game when it comes to keeping up that glow. The newest member of the beauty family Acai Berry Twist, helps increase antioxidant levels and up your detoxification game! It also promotes digestion and supports your immune system. Don’t forget about their Vegan Collagen Booster and Pure Beauty Gummies either. Use code AmberAcai25 and save 25% off your order today at www.Herbaland.com.

Apr 5, 2020

Self-care podcast exploring Hidden Weight Blocks Keeping You Stuck.



TOPICS::

** Hidden Weight Blocks Keeping You Stuck (05:59).

 

NOTES::

Show notes: amberapproved.ca/podcast/230

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca




SHOW LINKS::



MY PARTNERS:

 

Newco Natural Technology

Newco Natural Technology is a Canadian company located in the heart of Calgary, Alberta. Newco creates the finest and most effective natural health products in the industry through scientific innovation and understanding of nature's codes. Newco has discovered the miracle molecule “sulforaphane”, which is a super-antioxidant extracted from broccoli that provides long-lasting protection for 72 hours after consumption or application. This miracle molecule is supported by over 1,600 clinical studies over the last 25 years! Newco’s products range from supplements, skincare, to even chocolate bars which use Sulforaphane as its foundation! The BroccoGen 10® supplement contains “Sulforaphane”, and one capsule is equivalent to eating 5 heads of broccoli!  To learn more, visit newconatural.ca and use code “AMBER” to save 15% OFF your entire order!

 

 

Herbaland Gummies

The No Sugarcoating Podcast is proud to partner with Herbaland Gummies! Herbaland is Canada’s largest nutritional gummy manufacturer producing vegan, gluten free and sugar free vitamins. Their new line of beauty gummy vitamins have changed the game when it comes to keeping up that glow. The newest member of the beauty family Acai Berry Twist, helps increase antioxidant levels and up your detoxification game! It also promotes digestion and supports your immune system. Don’t forget about their Vegan Collagen Booster and Pure Beauty Gummies either. Use code AmberAcai25 and save 25% off your order today at www.Herbaland.com.  

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