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The No Sugarcoating Podcast

The honest truth on what you REALLY need to create Body Freedom™. Quality advice on emotional eating, binge eating, food addiction, hormone and digestive imbalances, roadblocks with weight-loss, self-care, body acceptance & more. We also connect the journey to food and Body Freedom exploring intuition, energy, manifestation and spirituality. With Emotional Eating, Mindset, Gut and Hormone Expert Amber Romaniuk of amberapproved.ca who has 10 years experience guiding burned out. high-achieving women from all over the world to take their power back with food, their bodies and their purpose. These podcasts are infused with deep soulful wisdom from Amber's own health journey, expertise from coaching over 1600 women, and her continued learning. It is a gift to share with you. Amber's hope is that you gather insights to help you on your journey to optimal health, food and Body Freedom and that you remember… You are not alone. Freedom is possible. It's time for you to step into the woman you've always dreamed of being. May this podcast be a stepping stone toward that.
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Now displaying: May, 2024
May 29, 2024

Self-care podcast Exploring The 6 Money Wounds, Balancing Masculine & Feminine Energy & Building a Business/Life You Truly Love With Emily Wilcox. 




TOPICS::

** Exploring The 6 Money Wounds (11:38).

** Balancing Masculine & Feminine Energy (18:53).

** Building a Business/Life You Truly Love (29:45).

 

NOTES::

Show notes: amberapproved.ca/podcast/

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca
Support the show: Donate Via Stripe or Paypal

 

Sign up for The Emotional Eating, Hormone, Weight-Loss Workshop: (link coming)

 

SHOW LINKS:

 

ABOUT MY GUEST: 

Emily June Wilcox is a crystal loving, coffee drinking, money healer and business mentor.

 

Emily’s mission is helping women create the wealth they desire by healing their money wounds – which allows women to act from purpose & passion instead of obedience & obligation.

 

While building three 6 and 7-figure businesses (e-com, agency, and coaching), Emily decided to ditch the belief that it had to be hard. She tapped into feminine energy to allow more ease and joy and support from her team. She uses energetics, woo woo, and a sprinkle of strategy to help women build their fempires and walk the joyous path to millions.

 

You can hear more from Emily by tuning into her Top 3% Global podcast – The Joyous Path to Millions Podcast.

 

website: https://www.emilywilcox.comMoney Quiz: www.moneywoundsquiz.comInstagram: https://www.instagram.com/em.makes.moneyFBhttps://www.facebook.com/emilyjwilcox1Podcasthttps://podcasts.apple.com/us/podcast/the-em-makes-money-show/id1570469677LinkedInhttps://www.linkedin.com/in/emilyjwilcox/YouTubehttps://www.youtube.com/@emmakesmoney

May 26, 2024

Self-care podcast exploring Emotional Eating, Hormones & Weight-Loss Connection, The Under Eating/Overeating Cycle & Why We Fear Eating Enough and How to Change That.



TOPICS::

** Emotional Eating, Hormones & Weight-Loss Connection (09:28).

** The Under Eating/Overeating Cycle (32:45).

** Why We Fear Eating Enough and How to Change That (37:53).

 

NOTES::

Show notes: amberapproved.ca/podcast/487

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca

Support the show: Donate Via Stripe or Paypal

 

Sign up for The Emotional Eating, Hormone, Weight-Loss Workshop: (link coming)

 

Sign up for The Thyroid Health Workshop:
https://amber-romaniuk.mykajabi.com/thyroid-health-workshop 

 

Sign up for the Free Open House to Learn More About The Signature Group Program Body Freedom Unleashed: https://amber-romaniuk.mykajabi.com/free-open-house  

 

Ready to Sign up for Body Freedom Unleashed - A 7 Month Group Program to Help You Overcome Binge/Emotional Eating, Balance Hormones, Release Weight and More: https://amber-romaniuk.mykajabi.com/body-freedom-unleashed

 

SHOW LINKS:

Youtube Channel: https://www.youtube.com/@amberromaniuk/

 

May 19, 2024

Self-care podcast exploring Are You in Survival or Thriving With Your Health? Part 2, Subconscious Mind Wiring and The Nervous System & Establishing Safety to Release Old Habits and Patterns.




TOPICS::

** Are You in Survival or Thriving With Your Health? Part 2 (06:40).

** Subconscious Mind Wiring and The Nervous System (36:39).

** Establishing Safety to Release Old Habits and Patterns (51:21).

 

NOTES::

Show notes: amberapproved.ca/podcast/486

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca

 

Sign up for the Thyroid Workshop happening May 29th: https://amber-romaniuk.mykajabi.com/thyroid-health-workshop 

 

Subscribe to newsletter:
https://amber-romaniuk.mykajabi.com/newsletter-sign-up 

 

SHOW LINKS:

May 15, 2024

Self-care episode exploring Feeling Body Safety and Womb Connection, Trauma and Somatic Healing & Sacred Feminine Connection with Lauren Megan. 




TOPICS::

** Feeling Body Safety and Womb Connection (11:52).

** Trauma and Somatic Healing (19:02).

** Sacred Feminine Connection (31:13).

 

NOTES::

Show notes: amberapproved.ca/podcast/485

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca

 

Sign up for the Thyroid Health Workshop May 29th!

https://amber-romaniuk.mykajabi.com/thyroid-health-workshop 

 

Subscribe to newsletter:
https://amber-romaniuk.mykajabi.com/newsletter-sign-up 

 

SHOW LINKS:

 

ABOUT MY GUEST: Lauren Megan

Lauren Megan is a body-based trauma specialist, womb alchemist, embodiment mentor, priestess, healer, conscious mother, and teacher. She guides & mentors women on the path of womb-led business, energetics, and pleasure. Her mission is to help women heal, unravel and decondition from the beliefs and generational traumas that keep them from speaking their truth, owning their purpose and receiving the endless amounts of orgasmic bliss they deserve.

 

Website:  https://www.laurenmegan.com/
Instagram: https://www.instagram.com/iamlaurenmegan
Podcast: https://podcasts.apple.com/us/podcast/womb-wealth-wellness-with-lauren-megan/id1671835334 

May 12, 2024

Self-care podcast exploring Are You in Survival or Thriving With Your Health? Part 1, How We Behave With Food and Body in Survival Mode & How the Mind and Nervous System Enable Survival Mode.



TOPICS::

** Are You in Survival or Thriving With Your Health? Part 1 (12:09).

** How We Behave With Food and Body in Survival Mode (21:37).

** How the Mind and Nervous System Enable Survival Mode (33:11).

 

NOTES::

Show notes: amberapproved.ca/podcast/484

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca

 

Sign up for the Thyroid Health Workshop May 29th!

https://amber-romaniuk.mykajabi.com/thyroid-health-workshop 

 

Subscribe to newsletter:
https://amber-romaniuk.mykajabi.com/newsletter-sign-up 

 

SHOW LINKS:

May 5, 2024

Self-care podcast exploring Signs of Hypothyroid, How Adrenal Health Impacts Thyroid Health & Steps to Address Thyroid Imbalances.



TOPICS::

** Signs of Hypothyroid (08:44).

** How Adrenal Health Impacts Thyroid Health (14:35).

** Steps to Address Thyroid Imbalances (19:20).

 

NOTES::

Show notes: amberapproved.ca/podcast/483

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca

 

Sign up for the Thyroid Health Workshop May 29th!

https://amber-romaniuk.mykajabi.com/thyroid-health-workshop 

 

Subscribe to newsletter:
https://amber-romaniuk.mykajabi.com/newsletter-sign-up 

 

SHOW LINKS:

May 1, 2024

Self-care podcast exploring The Power of Intention and Energy, Subconscious Programming and Money Blocks & The Helix Method with Guest Louise Havers.




TOPICS::

** The Power of Intention and Energy (05:04).

** Subconscious Programming and Money Blocks (09:51).

** The Helix Method with Guest Louise Havers (12:00).

 

NOTES::

Show notes: amberapproved.ca/podcast/482

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca

 

Sign up for the free Understanding Emotional Eating Masterclass replay!
https://amber-romaniuk.mykajabi.com/understanding-emotional-eating-masterclass 

 

Subscribe to newsletter:
https://amber-romaniuk.mykajabi.com/newsletter-sign-up 

 

SHOW LINKS:

 

ABOUT MY GUEST:

Louisa Havers is an internationally renowned Business Success Coach and Master Manifesting teacher, Master Akashic Records teacher (Soul Journeys® Method). She enables high achievers and coaches to unlock their superpowers, turbo-charge soul-aligned magnetism, and "lift the ceiling" in both their lives and businesses.

It’s a journey Louisa knows works as she’s personally undertaken it. Years spent leading change in the highly pressurised and stressful social services sector, led to shingles and chronic fatigue, compelling her to break free from the corporate matrix of overwork. It was the first step to creating her own life of freedom and dream business income. Louisa enables clients across the globe to activate quantum leaps to success in their own journey to fulfilment, self-love, and a six / seven-figure income. Daring to live your life’s purpose is truly possible under Louisa’s loving, powerful and insightful guidance. 

Website: https://louisahavers.com/
Facebook: https://www.facebook.com/louhavers/
https://www.facebook.com/LouisaHavers/
Instagram: @louisahavers
LinkedIn: https://www.linkedin.com/in/louisahavers/
YouTube: @LouisaHavers
Podcast: The Infinite Prosperity Podcast

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