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The No Sugarcoating Podcast

The honest truth on what you REALLY need to create Body Freedom™. Quality advice on emotional eating, binge eating, food addiction, hormone and digestive imbalances, roadblocks with weight-loss, self-care, body acceptance & more. We also connect the journey to food and Body Freedom exploring intuition, energy, manifestation and spirituality. With Emotional Eating, Mindset, Gut and Hormone Expert Amber Romaniuk of amberapproved.ca who has 12 years experience guiding burned out. high-achieving women from all over the world to take their power back with food, their bodies and their purpose. These podcasts are infused with deep soulful wisdom from Amber's own health journey, expertise from coaching thousands of women, and her continued learning. It is a gift to share with you. Amber's hope is that you gather insights to help you on your journey to optimal health, food and Body Freedom and that you remember… You are not alone. Freedom is possible. It's time for you to step into the woman you've always dreamed of being. May this podcast be a stepping stone toward that.
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Now displaying: Page 1
May 24, 2020

Self-care podcast exploring Making a Committed Decision for Your Health, Why Commitment Fuels You to Take Action, Exploring all Positive Possibilities of Committed Decision.



TOPICS::

** Making a Committed Decision for Your Health (07:23).

** Why Commitment Fuels You to Take Action (32:49).

** Exploring all Positive Possibilities of Committed Decision (39:00).

 

NOTES::

Show notes: amberapproved.ca/podcast/237

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca



SHOW LINKS::

 

MY PARTNERS:

 

Prairie Naturals

 

The No Sugarcoating podcast is proud to partner with Prairie Naturals. Have you heard about elderberries? Elderberries contain a wide variety of flavonoids, anthocyanins, caffeic acid and chlorogenic acid. Elderberry extract is a powerful immune booster and is also anti-viral.  Elderberry is a known immune modulator which means it stimulates an underactive immune system and can increase the Nrf2 pathway which may help prevent a cytokine storm.

 

Prairie Naturals has included elderberries in three Immune Health formulas:

1. FLU-Force - relieves sore throats and upper respiratory tract infections.

2. Cold & Cough Syrup - reduces symptoms of fever, sore throat and coughs.

3. Citrus Soother - a soothing drink mix that reduces the duration of respiratory tract infections.

 

For more information on immune boosters and immune health visit www.prairienaturals.ca

 

Herbaland Gummies 

 

The No Sugarcoating Podcast is proud to partner with Herbaland Gummies! Herbaland is Canada’s largest nutritional gummy manufacturer producing vegan, gluten free and sugar free vitamins. Their new line of beauty gummy vitamins have changed the game when it comes to keeping up that glow. The newest member of the beauty family Acai Berry Twist, helps increase antioxidant levels and up your detoxification game! It also promotes digestion and supports your immune system. Don’t forget about their Vegan Collagen Booster and Pure Beauty Gummies either. Use code Amber30 and save 30% off one entire order today at www.Herbaland.com.

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