Self-care podcast exploring Unworthiness, Multitasking and Stress Eating, Tying Worth to Action and Detaching Worth From External.
TOPICS::
** Unworthiness, Multitasking and Stress Eating (06:49).
** Tying Worth to Action (22:38).
** Detaching Worth From External (29:06).
NOTES::
Show notes: amberapproved.ca/podcast/309
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