Self-care podcast exploring Emotional Eating, Inflammation and PMS Connection, What Irregular and Skipped Periods Mean, and Addressing Low Progesterone & Estrogen.
TOPICS::
** Emotional Eating, Inflammation and PMS Connection (03:47).
** What Irregular and Skipped Periods Mean (17:08).
** Addressing Low Progesterone & Estrogen (20:17).
NOTES::
Show notes: amberapproved.ca/podcast/343
Leave me a review at amberapproved.ca/review
Email me at info@amberapproved.ca
Join the Conquer Your Cravings 3-Part Masterclass Experience to identify and overcome your cravings.
https://amberapproved.samcart.
SHOW LINKS:
Click below to schedule a 30 minute Body Freedom consultation. https://amberapproved.ca/
Take my free Emotional Eating Quiz here: http://amberapproved.ca/
Click here to enroll in the most transformational online programs to create food and Body Freedom! https://amberapproved.ca/
Listen to Episode 291 about what it’s like to work with me here: http://amberapproved.ca/