Self-care podcast exploring Catching the Ego “Eff it” Mentality With Food, What Creates This Mindset and Behavior? Steps to Overcome The “Eff it” Mentality.
TOPICS::
** Catching the Ego “Eff it” Mentality With Food (06:33).
** What Creates This Mindset and Behavior? (22:05).
** Steps to Overcome The “Eff it” Mentality (35:39).
NOTES::
Show notes: amberapproved.ca/podcast/440
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