Self-care podcast talking about Making Transformation With Emotional Eating, Ending The Food Body Battle & Curbing Holiday Sugar Cravings.
TOPICS::
** Announcements (02:13).
** Making Transformation With Emotional Eating (06:48).
** Ending The Food Body Battle (27:10).
** Curbing Holiday Sugar Cravings (36:22).
NOTES::
Show notes: amberapproved.ca/podcast/59
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SHOW LINKS::
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3 Part Series of Videos on Food Addiction & Emotional Eating Part 1: http://bit.ly/2hQBRdD
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