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The No Sugarcoating Podcast

The No Sugarcoating Podcast
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Now displaying: March, 2017
Mar 26, 2017

Self-care podcast sharing about Why Big Weight-Loss Goals Sabotage Health, Pressuring Our Bodies & Weight Plateaus & Costs of Counting Calories.

TOPICS::

** Announceents (01:03). 

** Why Big Weight-Loss Goals Sabotage Health (08:03). 
 
** Pressuring Our Bodies & Weight Plateaus (15:22). 
 
** Costs of Counting Calories (27:03). 

 

NOTES::

Show notes: amberapproved.ca/podcast/72

Leave me a review at amberapproved.ca/review and be entered in to win a giving  Palo Santo | Jasmine facial tonic and Hair mist from Adorn Infusions.This is a worldwide giveaway.

Email me at nosugarcoatingpodcast@gmail.com

 

PARTNERS::
Adorn Infusions is a Calgary-based apothecary with a focus on self-care rituals and beauty from the inside out. She curates beautiful products to heal the skin and nourish the mind with aromatherapy. Her products are made locally in small batches using the purest of botanicals.

 

Online listeners from Canada get 15% off their first online order using the code nosugarcoating15

Check out Adorn Infusions online on Instagram @adorninfusions.



SHOW LINKS::

 

  • Email me about the Spring Jump Into Your Body Freedom Group program at info@amberapproved.ca with the subject line “Group Program” for more information and to secure your spot and save 50% to be one of the first five people to sign up.

  • Get the spring edition of Amber Approved Magazine & subscribe http://bit.ly/1pCfKDP

 

Mar 19, 2017

Self-Care podcast talking about Exploring My One-on-One Coaching, How You Get Life-Changing Transformation & Eliminating Your Fears For Optimal Health.

 

TOPICS::

** Announcements (02:56). 

** Exploring My One-on-One Coaching (09:55). 
 
** How You Get Life-Changing Transformation (23:32). 
 
** Eliminating Your Fears For Optimal Health (27:10). 

 

NOTES::

Show notes: amberapproved.ca/podcast/71

Leave me a review at amberapproved.ca/review

Email me at nosugarcoatingpodcast@gmail.com

 

SHOW LINKS::

 

Mar 12, 2017

Self-care podcast exploring Why Your Schedule is Fueling Weight-Gain, Lack of Boundaries & Weight-Gain & Slowing Down Your Schedule for Weight-Loss.

 

TOPICS::

** Announcements (02:24). 

** Why Your Schedule Is Fueling Weight-Gain (05:29). 
 
** Lack of Boundaries & Weight-Gain (23:53). 
 
** Slowing Down Your Schedule For Weight-Loss (30:46). 

 

NOTES::

Show notes: amberapproved.ca/podcast/70

Leave me a review at amberapproved.ca/review

Email me at nosugarcoatingpodcast@gmail.com

 

SHOW LINKS::

Mar 5, 2017

Self-care podcast talking about How Fear Sabotages our Health, Consequences of Fear Leading Our Choices and Shifting From Fear To Trust With Health.

 

TOPICS::

** Announcements (01:00).

** How Fear Sabotages our Health (04:03).

** Consequences of Fear Leading Our Choices (23:23).

** Shifting From Fear To Trust With Health (29:13).

 

NOTES::

Show notes: amberapproved.ca/podcast/69

Leave me a review at amberapproved.ca/review

Email me at nosugarcoatingpodcast@gmail.com

 

SHOW LINKS::

 

 

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