Self-care podcast talking about the Consequences of Frustration & Weight-Loss, Sharing My Story of Recovery From Food Addiction & Why Allowing Ourselves To Be Human Is Healthy.
** Announcements (00:59).
** Consequences of Frustration & Weight-Loss (06:03).
** Sharing My Story of Recovery From Food Addiction (20:03).
** Why Allowing Ourselves To Be Human Is Healthy (27:24).
Show notes: amberapproved.ca/podcast/78
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