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The No Sugarcoating Podcast

The honest truth on what you REALLY need to create Body Freedom™. Quality advice on emotional eating, binge eating, food addiction, hormone and digestive imbalances, roadblocks with weight-loss, self-care, body acceptance & more. We also connect the journey to food and Body Freedom exploring intuition, energy, manifestation and spirituality. With Emotional Eating, Mindset, Gut and Hormone Expert Amber Romaniuk of amberapproved.ca who has 10 years experience guiding burned out. high-achieving women from all over the world to take their power back with food, their bodies and their purpose. These podcasts are infused with deep soulful wisdom from Amber's own health journey, expertise from coaching over 1600 women, and her continued learning. It is a gift to share with you. Amber's hope is that you gather insights to help you on your journey to optimal health, food and Body Freedom and that you remember… You are not alone. Freedom is possible. It's time for you to step into the woman you've always dreamed of being. May this podcast be a stepping stone toward that.
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Now displaying: Page 11
#231 Exploring The Clothing Body Image Trigger, How Tight Clothes Trigger You and Addressing Fears Around Being Seen in Your Body 0
Apr 12, 2020

Self-care podcast Exploring The Clothing Body Image Trigger, How Tight Clothes Trigger You and Addressing Fears Around Being Seen in Your Body.



TOPICS::

** Exploring The Clothing Body Image Trigger (07:11).

** How Tight Clothes Trigger You (32:12).

** Addressing Fears Around Being Seen in Your Body (38:12).

 

NOTES::

Show notes: amberapproved.ca/podcast/231

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca




SHOW LINKS::

 

MY PARTNERS:

 

Newco Natural Technology

Newco Natural Technology is a Canadian company located in the heart of Calgary, Alberta. Newco creates the finest and most effective natural health products in the industry through scientific innovation and understanding of nature's codes. Newco has discovered the miracle molecule “sulforaphane”, which is a super-antioxidant extracted from broccoli that provides long-lasting protection for 72 hours after consumption or application. This miracle molecule is supported by over 1,600 clinical studies over the last 25 years! Newco’s products range from supplements, skincare, to even chocolate bars which use Sulforaphane as its foundation! The BroccoGen 10® supplement contains “Sulforaphane”, and one capsule is equivalent to eating 5 heads of broccoli!  To learn more, visit newconatural.ca and use code “AMBER” to save 15% OFF your entire order! 

 

 

Herbaland Gummies

The No Sugarcoating Podcast is proud to partner with Herbaland Gummies! Herbaland is Canada’s largest nutritional gummy manufacturer producing vegan, gluten free and sugar free vitamins. Their new line of beauty gummy vitamins have changed the game when it comes to keeping up that glow. The newest member of the beauty family Acai Berry Twist, helps increase antioxidant levels and up your detoxification game! It also promotes digestion and supports your immune system. Don’t forget about their Vegan Collagen Booster and Pure Beauty Gummies either. Use code AmberAcai25 and save 25% off your order today at www.Herbaland.com.

#230 Hidden Weight Blocks Keeping You Stuck 0
Apr 5, 2020

Self-care podcast exploring Hidden Weight Blocks Keeping You Stuck.



TOPICS::

** Hidden Weight Blocks Keeping You Stuck (05:59).

 

NOTES::

Show notes: amberapproved.ca/podcast/230

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca




SHOW LINKS::



MY PARTNERS:

 

Newco Natural Technology

Newco Natural Technology is a Canadian company located in the heart of Calgary, Alberta. Newco creates the finest and most effective natural health products in the industry through scientific innovation and understanding of nature's codes. Newco has discovered the miracle molecule “sulforaphane”, which is a super-antioxidant extracted from broccoli that provides long-lasting protection for 72 hours after consumption or application. This miracle molecule is supported by over 1,600 clinical studies over the last 25 years! Newco’s products range from supplements, skincare, to even chocolate bars which use Sulforaphane as its foundation! The BroccoGen 10® supplement contains “Sulforaphane”, and one capsule is equivalent to eating 5 heads of broccoli!  To learn more, visit newconatural.ca and use code “AMBER” to save 15% OFF your entire order!

 

 

Herbaland Gummies

The No Sugarcoating Podcast is proud to partner with Herbaland Gummies! Herbaland is Canada’s largest nutritional gummy manufacturer producing vegan, gluten free and sugar free vitamins. Their new line of beauty gummy vitamins have changed the game when it comes to keeping up that glow. The newest member of the beauty family Acai Berry Twist, helps increase antioxidant levels and up your detoxification game! It also promotes digestion and supports your immune system. Don’t forget about their Vegan Collagen Booster and Pure Beauty Gummies either. Use code AmberAcai25 and save 25% off your order today at www.Herbaland.com.  

#229 Addressing Your Fears, Importance of Connecting With Your Inner Child and Feeling Inner Retreat and Peace 0
Mar 29, 2020

Self-care podcast Addressing Your Fears, Importance of Connecting With Your Inner Child and Feeling Inner Retreat and Peace.



TOPICS::

** Addressing Your Fears (06:47).

** Importance of Connecting With Your Inner Child (20:57).

** Feeling Inner Retreat and Peace (32:40).

 

NOTES::

Show notes: amberapproved.ca/podcast/229

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca




SHOW LINKS::

 

MY PARTNERS:

Newco Natural Technology is a Canadian company located in the heart of Calgary, Alberta. Newco creates the finest and most effective natural health products in the industry through scientific innovation and understanding of nature's codes. Newco has discovered the miracle molecule “sulforaphane”, which is a super-antioxidant extracted from broccoli that provides long-lasting protection for 72 hours after consumption or application. This miracle molecule is supported by over 1,600 clinical studies over the last 25 years! Newco’s products range from supplements, skincare, to even chocolate bars which use Sulforaphane as its foundation! The BroccoGen 10® supplement contains “Sulforaphane”, and one capsule is equivalent to eating 5 heads of broccoli!  To learn more, visit newconatural.ca and use code “AMBER” to save 15% OFF your entire order! Remember, N E W C O natural.ca with code “AMBER” for 15% off!

Newco Naturals. Also read this educational article on Sulforaphane, immunity and COVID-19

https://www.newconatural.ca/blogs/blog-featured/protect-yourself-against-covid-19

 

Organic Traditions is your go to for all things superfoods. Family owned and operated from Canada, Organic Traditions provides you with the highest quality plant based superfoods, sustainably sourced from all over the world. They've recently launched their new Focus Fuel Coffee, an instant coffee blend with lion's mane mushroom extract, MCT-C8, the highest quality MCT oil powder, a blend of brain boosting adaptogens and the highest quality plant based omega-3's. This drink is designed to get you energized, focused and ready to tackle your day. Boost your brain health and improve memory and cognition with this instant mushroom coffee blend. Made with a coconut milk powder base, all you need to do is add water. Learn more here. https://organictraditions.com/products/focus-fuel-coffee  

#228 Ways Emotional Eating Impacts Immunity, How Fear Impacts Your Immune System and Ways to Support Your Immunity and Relationship with Food 0
Mar 22, 2020

Self-care podcast exploring Ways Emotional Eating Impacts Immunity, How Fear Impacts Your Immune System and Building a Routine at Home to Support Your Mindset and Emotional Eating.

 

TOPICS::

** Ways Emotional Eating Impacts Immunity (04:06).

** How Fear Impacts Your Immune System (18:04).

** Ways to Support Your Immunity and Relationship with Food (27:37).

 

NOTES::

Show notes: amberapproved.ca/podcast/228

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca

 

SHOW LINKS::



MY PARTNERS:

 

Blue Spruce Decaf Coffee Co.

 

The No Sugarcoating Podcast is proud to partner with Blue Spruce Decaf Coffee Co., North America's only 100% chemical free certified organic decaf coffee company.  We were born to give decaf coffee drinkers the option to have a variety of high quality coffee to choose from so stop drinking decaf loaded with chemicals. All of our coffee is certified organic, 100% chemical free, swiss water decaffeinated and best of all tastes great.  Find them at bluesprucedecaf.com or well.ca if you are shopping from Canada and use promo code AMBER to receive 15% off your entire order.  

 

Organic Traditions

 

Organic Traditions is your go to for all things superfoods. Family owned and operated from Canada, Organic Traditions provides you with the highest quality plant based superfoods, sustainably sourced from all over the world. They've recently launched their new Focus Fuel Coffee, an instant coffee blend with lion's mane mushroom extract, MCT-C8, the highest quality MCT oil powder, a blend of brain boosting adaptogens and the highest quality plant based omega-3's. This drink is designed to get you energized, focused and ready to tackle your day. Boost your brain health and improve memory and cognition with this instant mushroom coffee blend. Made with a coconut milk powder base, all you need to do is add water. Learn more here. https://organictraditions.com/products/focus-fuel-coffee

#227 With Guest Arielle Lorre exploring Addiction, Self-Sabotage and Body Image Struggles, Mindset, Binge Eating and Building Self-Worth and Navigating Social Media, Photoshopping and Judgement 0
Mar 15, 2020

Self-care podcast With Guest Arielle Lorre exploring Addiction, Self-Sabotage and Body Image Struggles, Mindset, Binge Eating and Building Self-Worth and Navigating Social Media, Photoshopping and Judgement.




TOPICS::

** Addiction, Self-Sabotage and Body Image Struggles (03:24).

** Mindset, Binge Eating and Building Self-Worth (28:34).

** Navigating Social Media, Photoshopping and Judgement (54:37).

 

NOTES::

Show notes: amberapproved.ca/podcast/227

 

About Arielle Lorre

Arielle Lorre is a lifestyle, wellness, and health influencer in the digital space.  Six years ago, that was far from the case. After nearly losing her battle against addiction, Arielle decided to turn her life around by relentlessly pursuing health and happiness and sharing what she learned along the way. 

In 2016, she made her Instagram debut under the pseudonym The Blonde Files, which eventually led to the creation of her website and podcast under the same name. Since launching, Arielle has leveraged her visibility and unique personal story to explore a variety of lifestyle and wellness topics, including gut and hormonal health, mental health, nutrition, beauty and even cosmetic procedures. Arielle’s distinct voice and candor immediately distinguished the platform from others in the space, and The Blonde Files quickly became a unique online destination for people who want to live their best lives — and look good doing it. Learn more at https://theblondefiles.com/ and subscribe to her podcast The Blonde Files on all podcast apps!

 

Instagram: www.instagram.com/ariellelorre 




SHOW LINKS::



MY PARTNERS:

Blue Spruce Decaf Coffee Co.

 

The No Sugarcoating Podcast is proud to partner with Blue Spruce Decaf Coffee Co., North America's only 100% chemical free certified organic decaf coffee company.  We were born to give decaf coffee drinkers the option to have a variety of high quality coffee to choose from so stop drinking decaf loaded with chemicals. All of our coffee is certified organic, 100% chemical free, swiss water decaffeinated and best of all tastes great.  Find them at bluesprucedecaf.com or well.ca if you are shopping from Canada and use promo code AMBER to receive 15% off your entire order.  

 

Organic Traditions

 

Organic Traditions is your go to for all things superfoods. Family owned and operated from Canada, Organic Traditions provides you with the highest quality plant based superfoods, sustainably sourced from all over the world. They've recently launched their new Focus Fuel Coffee, an instant coffee blend with lion's mane mushroom extract, MCT-C8, the highest quality MCT oil powder, a blend of brain boosting adaptogens and the highest quality plant based omega-3's. This drink is designed to get you energized, focused and ready to tackle your day. Boost your brain health and improve memory and cognition with this instant mushroom coffee blend. Made with a coconut milk powder base, all you need to do is add water. Learn more here. https://organictraditions.com/products/focus-fuel-coffee  

#226 Exploring Food and Body Rebellion, Ways Emotional Eating Impacts What You Manifest and Understanding Your Body’s Communication Methods 0
Mar 8, 2020

Self-care podcast Exploring Food and Body Rebellion, Ways Emotional Eating Impacts What You Manifest and Understanding Your Body’s Communication Methods.



TOPICS::

** Exploring Food and Body Rebellion (06:03).

** Ways Emotional Eating Impacts What You Manifest (31:05).

** Understanding Your Body’s Communication Methods (46:54).

 

NOTES::

Show notes: amberapproved.ca/podcast/226

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca



SHOW LINKS::

 

MY PARTNERS:

Blue Spruce Decaf Coffee Co.

 

The No Sugarcoating Podcast is proud to partner with Blue Spruce Decaf Coffee Co., North America's only 100% chemical free certified organic decaf coffee company.  We were born to give decaf coffee drinkers the option to have a variety of high quality coffee to choose from so stop drinking decaf loaded with chemicals. All of our coffee is certified organic, 100% chemical free, swiss water decaffeinated and best of all tastes great.  Find them at bluesprucedecaf.com or well.ca if you are shopping from Canada and use promo code AMBER to receive 15% off your entire order.  

 

Organic Traditions

 

Organic Traditions is your go to for all things superfoods. Family owned and operated from Canada, Organic Traditions provides you with the highest quality plant based superfoods, sustainably sourced from all over the world. They've recently launched their new Focus Fuel Coffee, an instant coffee blend with lion's mane mushroom extract, MCT-C8, the highest quality MCT oil powder, a blend of brain boosting adaptogens and the highest quality plant based omega-3's. This drink is designed to get you energized, focused and ready to tackle your day. Boost your brain health and improve memory and cognition with this instant mushroom coffee blend. Made with a coconut milk powder base, all you need to do is add water. Learn more here. https://organictraditions.com/products/focus-fuel-coffee  

#225 How to Address Feeling out of Control With Your Body, Navigating Pregnancy and Emotional Eating and Ways To Stop a Binge 0
Mar 1, 2020

Self-care podcast talking about How to Address Feeling out of Control With Your Body, Navigating Pregnancy and Emotional Eating and Ways To Stop a Binge.



TOPICS::

** How to Address Feeling out of Control With Your Body (05:03).

** Navigating Pregnancy and Emotional Eating (18:22).

** Ways To Stop a Binge (24:08).

 

NOTES::

Show notes: amberapproved.ca/podcast/225

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca




SHOW LINKS::

 

MY PARTNERS:


The No Sugarcoating Podcast is proud to partner with Blue Spruce Decaf Coffee Co., North America's only 100% chemical free certified organic decaf coffee company.  We were born to give decaf coffee drinkers the option to have a variety of high quality coffee to choose from so stop drinking decaf loaded with chemicals. All of our coffee is certified organic, 100% chemical free, swiss water decaffeinated and best of all tastes great.  Find them at bluesprucedecaf.com or well.ca if you are shopping from Canada and use promo code AMBER to receive 15% off your entire order.    

#224 Signs You Are Over Exercising, Exercise and Conflicting Information and How The Gym Made Me Gain Weight 0
Feb 23, 2020

Self-care podcast talking about Signs You Are Over Exercising, Exercise and Conflicting Information and How The Gym Made Me Gain Weight.



TOPICS::

** Signs You Are Over Exercising (06:14).

** Exercise and Conflicting Information (28:43).

** How The Gym Made Me Gain Weight (35:36).

 

NOTES::

Show notes: amberapproved.ca/podcast/224

Enter the worldwide giveaway for a $150 spa gift credit to your favorite spa where you live by leaving me a review and 5 star rating at amberapproved.ca/review If you’ve already left a review you can enter by sharing The No Sugarcoating podcast in a post or Instagram story on Instagram and tagging @amberromaniuk. The winner will be announced during episode 225. Email info@amberapproved.ca to share the name and country you left the review under.

Email me at info@amberapproved.ca

 

SHOW LINKS::



MY PARTNERS:

The No Sugarcoating Podcast is proud to partner with Blue Spruce Decaf Coffee Co., North America's only 100% chemical free certified organic decaf coffee company.  We were born to give decaf coffee drinkers the option to have a variety of high quality coffee to choose from so stop drinking decaf loaded with chemicals. All of our coffee is certified organic, 100% chemical free, swiss water decaffeinated and best of all tastes great.  Find them at bluesprucedecaf.com or well.ca if you are shopping from Canada and use promo code AMBER to receive 15% off your entire order.    

#223 How Being a High Achiever is Impacting Your Health, Overachieving and a Lack of Confidence and Support Your Health, Support Your Success 0
Feb 16, 2020

Self-care podcast talking about How Being a High Achiever is Impacting Your Health, Overachieving and a Lack of Confidence and Support Your Health, Support Your Success.



TOPICS::

** How Being a High Achiever is Impacting Your Health (05:11).

** Overachieving and a Lack of Confidence (29:39).

** Support Your Health, Support Your Success (36:54).

 

NOTES::

Show notes: amberapproved.ca/podcast/223

Enter the worldwide giveaway for a $150 spa gift credit to your favorite spa where you live by leaving me a review and 5 star rating at amberapproved.ca/review If you’ve already left a review you can enter by sharing The No Sugarcoating podcast in a post or Instagram story on Instagram and tagging @amberromaniuk. The winner will be announced during episode 225. Email info@amberapproved.ca to share the name and country you left the review under.

Email me at info@amberapproved.ca



SHOW LINKS::



MY PARTNERS:

 

The No Sugarcoating Podcast is proud to partner with Blue Spruce Decaf Coffee Co., North America's only 100% chemical free certified organic decaf coffee company.  We were born to give decaf coffee drinkers the option to have a variety of high quality coffee to choose from so stop drinking decaf loaded with chemicals. All of our coffee is certified organic, 100% chemical free, swiss water decaffeinated and best of all tastes great.  Find them at bluesprucedecaf.com or well.ca if you are shopping from Canada and use promo code AMBER to receive 15% off your entire order. 

#222 Sharing Three Women's Stories of Keto Failure, How Keto Fuels Overeating and Food Fears and Why Keto Won’t Help You Build Self-Love 0
Feb 9, 2020

Self-care podcast Sharing Three Women's Stories of Keto Failure, How Keto Fuels Overeating and Food Fears and Why Keto Won’t Help You Build Self-Love.

 

TOPICS::

** Sharing Three Women's Stories of Keto Failure (06:11).

** How Keto Fuels Overeating and Food Fears (26:50).

** Why Keto Won’t Help You Build Self-Love (31:24)

 

NOTES::

Show notes: amberapproved.ca/podcast/220

Enter the worldwide giveaway for a $150 spa gift credit to your favorite spa where you live by leaving me a review and 5 star rating at amberapproved.ca/review If you’ve already left a review you can enter by sharing The No Sugarcoating podcast in a post or Instagram story on Instagram and tagging @amberromaniuk. The winner will be announced during episode 225. Email info@amberapproved.ca to share the name and country you left the review under.

Email me at info@amberapproved.ca

 

 

SHOW LINKS::

#221 Addressing Your Fears Around Committing to a Health Journey, Overcoming The Fear of Failing and The Willingness To Go Deeper and Do The Work 0
Feb 2, 2020

Self-care podcast on Addressing Your Fears Around Committing to a Health Journey, Overcoming The Fear of Failing and The Willingness To Go Deeper and Do The Work.

 

TOPICS::

** Addressing Your Fears Around Committing to a Health Journey (04:25).

** Overcoming The Fear of Failing (32:04).

** The Willingness To Go Deeper and Do The Work (37:25).

 

NOTES::

Show notes: amberapproved.ca/podcast/220

Enter the worldwide giveaway for a $150 spa gift credit to your favorite spa where you live by leaving me a review and 5 star rating at amberapproved.ca/review If you’ve already left a review you can enter by sharing The No Sugarcoating podcast in a post or Instagram story on Instagram and tagging @amberromaniuk. The winner will be announced during episode 225. Email info@amberapproved.ca to share the name and country you left the review under.

Email me at info@amberapproved.ca



SHOW LINKS::

  • Be sure to follow me on Instagram @amberromaniuk

  • Subscribe to The No Sugarcoating Podcast here: https://apple.co/2pnDaZw   

#220 Struggling with Irritable Bowel Syndrome, Dealing with Digestive Sensitivities and Getting to The Roots of Your Digestive Issues 0
Jan 26, 2020

Answering your questions on Struggling with Irritable Bowel Syndrome, Dealing with Digestive Sensitivities and Getting to The Roots of Your Digestive Issues.




TOPICS::

** Struggling with Irritable Bowel Syndrome (03:51).

** Dealing with Digestive Sensitivities (25:46).

** Getting to The Roots of Your Digestive Issues (29:07).

 

NOTES::

Show notes: amberapproved.ca/podcast/220

Enter the worldwide giveaway for a $150 spa gift credit to your favorite spa where you live by leaving me a review and 5 star rating at amberapproved.ca/review If you’ve already left a review you can enter by sharing The No Sugarcoating podcast in a post or Instagram story on Instagram and tagging @amberromaniuk. The winner will be announced during episode 225. Email info@amberapproved.ca to share the name and country you left the review under.

Email me at info@amberapproved.ca




SHOW LINKS::




MY PARTNERS:

 

Prairie Naturals

The No Sugarcoating Podcast is proud to partner with Prairie Naturals featuring their range of exceptional salon quality formulas made with love in the beautiful Okanagan Valley. Prairie Naturals has been helping create beautiful, healthy hair naturally, since the early 1990’s.  They are leaders in natural hair care products in the Canadian marketplace. As a family owned and operated business, health and environmental responsibility has been a primary focus. With more than 40 products Prairie Naturals hair care line has proudly created products to support individual hair needs.  We especially love the new Collagen Care formula and the WildRose styling serum.

Prairie Naturals Hair Care Products contain no:  SLS, parabens, phthalates, MEA, DEA, TEA, xenoestrogens, propylene glycol, synthetic colours, artificial fragrances, or mineral oil.   

All the formulas are Non-GMO, Gluten-Free, Vegan, Cruelty-Free(No animal testing. You can learn more and shop at www.prairienaturals.ca  

#219 Exploring Resistance and How to Overcome it, Understanding Awareness and Alignment With Your Life and Why You Sabotage Your Health Success 0
Jan 19, 2020

Self-care podcast Exploring Resistance and How to Overcome it, Understanding Awareness and Alignment With Your Life and Why You Sabotage Your Health Success.



TOPICS::

** Exploring Resistance and How to Overcome it (10:54).

** Understanding Awareness and Alignment With Your Life (35:00).

** Why You Sabotage Your Health Success (38:01).

 

NOTES::

Show notes: amberapproved.ca/podcast/219

Enter the worldwide giveaway for a $150 spa gift credit to your favorite spa where you live by leaving me a review and 5 star rating at amberapproved.ca/review If you’ve already left a review you can enter by sharing The No Sugarcoating podcast in a post or Instagram story on Instagram and tagging @amberromaniuk. The winner will be announced during episode 225. Email info@amberapproved.ca to share the name and country you left the review under.

Email me at info@amberapproved.ca




SHOW LINKS::



MY PARTNERS:

Rumina Naturals

The No Sugarcoating Podcast is proud to partner with Rumina Naturals...a local Calgary based company that bridges modern science and traditional wisdom to bring effective, natural solutions to new families seeking breastfeeding and newborn skincare support. 

 

Their best selling, thoughtfully crafted formulas are pure, natural and sourced with great care. A great admiration for Mama Earth is reflected in each of their mindful products. Milk Aplenty and Goat’s Rue lactation tinctures are sold worldwide to mothers seeking lactation support. Their research backed formulations mean their products are effective and work fast. 

 

This winter, be sure to check out their Totally Tallow skin cream - food for your skin from head to toe. Ultra hydrating and exceptionally soothing, everyone in the family will love grass fed tallow for dry, irritated skin this winter. It’s ideal for pregnancy Mamas and safe for your baby’s delicate skin. Learn more and shop at www.ruminanaturals.ca 

 

Herbaland Gummies

The No Sugarcoating Podcast is proud to partner with Herbaland.
Herbaland products are sugar-free, gluten-free, vegan and made with love in Richmond BC. All of their vitamins and supplements come in gummy form - making them easy and fun to take! Their products are made for everyone to enjoy. Whether you are struggling with capsule fatigue, have trouble swallowing large capsules or you simply love your vitamins tasting like delicious watermelon, Herbaland is for you! 


Fun Fact Herbaland is also the #1 gummy manufacturer in Canada! You can learn more and shop at www.Herbaland.com

 

Prairie Naturals

The No Sugarcoating Podcast is proud to partner with Prairie Naturals featuring their range of exceptional salon quality formulas made with love in the beautiful Okanagan Valley. Prairie Naturals has been helping create beautiful, healthy hair naturally, since the early 1990’s.  They are leaders in natural hair care products in the Canadian marketplace. As a family owned and operated business, health and environmental responsibility has been a primary focus. With more than 40 products Prairie Naturals hair care line has proudly created products to support individual hair needs.  We especially love the new Collagen Care formula and the WildRose styling serum.

Prairie Naturals Hair Care Products contain no:  SLS, parabens, phthalates, MEA, DEA, TEA, xenoestrogens, propylene glycol, synthetic colours, artificial fragrances, or mineral oil.   

All the formulas are Non-GMO, Gluten-Free, Vegan, Cruelty-Free(No animal testing. You can learn more and shop at www.prairienaturals.ca  

#218 Exploring The Work/Health Balance Struggle, Costs of Not Addressing Your Emotional Health and Small Changes to Support Work/Health Balance 0
Jan 12, 2020

Self-care podcast Exploring The Work/Health Balance Struggle, Costs of Not Addressing Your Emotional Health and Small Changes to Support Work/Health Balance.



TOPICS::

** Exploring The Work/Health Balance Struggle (06:12).

** Costs of Not Addressing Your Emotional Health (26:27).

** Small Changes to Support Work/Health Balance (33:27).

 

NOTES::

Show notes: amberapproved.ca/podcast/218

Enter the worldwide giveaway for a $150 spa gift credit to your favorite spa where you live by leaving me a review and 5 star rating at amberapproved.ca/review If you’ve already left a review you can enter by sharing The No Sugarcoating podcast in a post or Instagram story on Instagram and tagging @amberromaniuk. The winner will be announced during episode 225. Email info@amberapproved.ca to share the name and country you left the review under.

Email me at info@amberapproved.ca




SHOW LINKS::

 

MY PARTNERS:

Rumina Naturals

The No Sugarcoating Podcast is proud to partner with Rumina Naturals...a local Calgary based company that bridges modern science and traditional wisdom to bring effective, natural solutions to new families seeking breastfeeding and newborn skincare support. 

 

Their best selling, thoughtfully crafted formulas are pure, natural and sourced with great care. A great admiration for Mama Earth is reflected in each of their mindful products. Milk Aplenty and Goat’s Rue lactation tinctures are sold worldwide to mothers seeking lactation support. Their research backed formulations mean their products are effective and work fast. 

 

This winter, be sure to check out their Totally Tallow skin cream - food for your skin from head to toe. Ultra hydrating and exceptionally soothing, everyone in the family will love grass fed tallow for dry, irritated skin this winter. It’s ideal for pregnancy Mamas and safe for your baby’s delicate skin. Learn more and shop at www.ruminanaturals.ca 

 

Herbaland Gummies

The No Sugarcoating Podcast is proud to partner with Herbaland.
Herbaland products are sugar-free, gluten-free, vegan and made with love in Richmond BC. All of their vitamins and supplements come in gummy form - making them easy and fun to take! Their products are made for everyone to enjoy. Whether you are struggling with capsule fatigue, have trouble swallowing large capsules or you simply love your vitamins tasting like delicious watermelon, Herbaland is for you! 


Fun Fact Herbaland is also the #1 gummy manufacturer in Canada! You can learn more and shop at www.Herbaland.com

 

Prairie Naturals

The No Sugarcoating Podcast is proud to partner with Prairie Naturals featuring their range of exceptional salon quality formulas made with love in the beautiful Okanagan Valley. Prairie Naturals has been helping create beautiful, healthy hair naturally, since the early 1990’s.  They are leaders in natural hair care products in the Canadian marketplace. As a family owned and operated business, health and environmental responsibility has been a primary focus. With more than 40 products Prairie Naturals hair care line has proudly created products to support individual hair needs.  We especially love the new Collagen Care formula and the WildRose styling serum.

Prairie Naturals Hair Care Products contain no:  SLS, parabens, phthalates, MEA, DEA, TEA, xenoestrogens, propylene glycol, synthetic colours, artificial fragrances, or mineral oil.   

All the formulas are Non-GMO, Gluten-Free, Vegan, Cruelty-Free(No animal testing. You can learn more and shop at www.prairienaturals.ca  

#217 Exploring a Decade of Transformation with Your Health 0
Jan 5, 2020

Self-care podcast Exploring a Decade of Transformation with Your Health.



TOPICS::

** Exploring a Decade of Transformation with Your Health (04:08).

 

NOTES::

Show notes: amberapproved.ca/podcast/217

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca



SHOW LINKS::



MY PARTNERS:

 

Rumina Naturals

The No Sugarcoating Podcast is proud to partner with Rumina Naturals...a local Calgary based company that bridges modern science and traditional wisdom to bring effective, natural solutions to new families seeking breastfeeding and newborn skincare support. 

 

Their best selling, thoughtfully crafted formulas are pure, natural and sourced with great care. A great admiration for Mama Earth is reflected in each of their mindful products. Milk Aplenty and Goat’s Rue lactation tinctures are sold worldwide to mothers seeking lactation support. Their research backed formulations mean their products are effective and work fast. 

 

This winter, be sure to check out their Totally Tallow skin cream - food for your skin from head to toe. Ultra hydrating and exceptionally soothing, everyone in the family will love grass fed tallow for dry, irritated skin this winter. It’s ideal for pregnancy Mamas and safe for your baby’s delicate skin. Learn more and shop at www.ruminanaturals.ca 

 

Herbaland Gummies

The No Sugarcoating Podcast is proud to partner with Herbaland.
Herbaland products are sugar-free, gluten-free, vegan and made with love in Richmond BC. All of their vitamins and supplements come in gummy form - making them easy and fun to take! Their products are made for everyone to enjoy. Whether you are struggling with capsule fatigue, have trouble swallowing large capsules or you simply love your vitamins tasting like delicious watermelon, Herbaland is for you! 


Fun Fact Herbaland is also the #1 gummy manufacturer in Canada! You can learn more and shop at www.Herbaland.com

 

Prairie Naturals

The No Sugarcoating Podcast is proud to partner with Prairie Naturals featuring their range of exceptional salon quality formulas made with love in the beautiful Okanagan Valley. Prairie Naturals has been helping create beautiful, healthy hair naturally, since the early 1990’s.  They are leaders in natural hair care products in the Canadian marketplace. As a family owned and operated business, health and environmental responsibility has been a primary focus. With more than 40 products Prairie Naturals hair care line has proudly created products to support individual hair needs.  We especially love the new Collagen Care formula and the WildRose styling serum.

Prairie Naturals Hair Care Products contain no:  SLS, parabens, phthalates, MEA, DEA, TEA, xenoestrogens, propylene glycol, synthetic colours, artificial fragrances, or mineral oil.   

All the formulas are Non-GMO, Gluten-Free, Vegan, Cruelty-Free(No animal testing. You can learn more and shop at www.prairienaturals.ca  

#216 Ketogenic Eating Fueling Weight Regain, Impacts of Keto on Cortisol and Why Ending Extreme Dieting Supports Your Health 0
Dec 29, 2019

Self-care podcast exploring Ketogenic Eating Fueling Weight Regain, Impacts of Keto on Cortisol and Why Ending Extreme Dieting Supports Your Health.



TOPICS::

** Ketogenic Eating Fueling Weight Regain (05:14).

** Impacts of Keto on Cortisol (25:51).

** Why Ending Extreme Dieting Supports Your Health (33:20).

 

NOTES::

Show notes: amberapproved.ca/podcast/216

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca




SHOW LINKS::



MY PARTNERS:



Eden Wholistic

 

The No Sugarcoating Podcast is proud to partner with Cheryl Ramsay of Eden Wholistic who is an Advanced Certified BodyTalk Practitioner and HelioSol Technique Instructor.  It is her privilege and honour to offer individuals the opportunity to go deep within themselves to heal what is creating blockages and stopping people from living the life they are meant to live. Working with Cheryl can be the start of an incredible journey to health and well being.  BodyTalk is an alternative health modality which can focus on the subconscious mind where dysfunctional beliefs, thoughts and emotions are held. Cheryl gently facilitates the release of those limiting beliefs, thoughts and emotions which allows for deep healing at the body/mind levels.  This can also allow the individual to manifest what they truly want out of life. Learn more at https://www.edenwholistic.com/

 

Rumina Naturals

The No Sugarcoating Podcast is proud to partner with Rumina Naturals...a local Calgary based company that bridges modern science and traditional wisdom to bring effective, natural solutions to new families seeking breastfeeding and newborn skincare support. 

 

Their best selling, thoughtfully crafted formulas are pure, natural and sourced with great care. A great admiration for Mama Earth is reflected in each of their mindful products. Milk Aplenty and Goat’s Rue lactation tinctures are sold worldwide to mothers seeking lactation support. Their research backed formulations mean their products are effective and work fast. 

 

This winter, be sure to check out their Totally Tallow skin cream - food for your skin from head to toe. Ultra hydrating and exceptionally soothing, everyone in the family will love grass fed tallow for dry, irritated skin this winter. It’s ideal for pregnancy Mamas and safe for your baby’s delicate skin. Learn more and shop at www.ruminanaturals.ca 

 

Herbaland Gummies

The No Sugarcoating Podcast is proud to partner with Herbaland.
Herbaland products are sugar-free, gluten-free, vegan and made with love in Richmond BC. All of their vitamins and supplements come in gummy form - making them easy and fun to take! Their products are made for everyone to enjoy. Whether you are struggling with capsule fatigue, have trouble swallowing large capsules or you simply love your vitamins tasting like delicious watermelon, Herbaland is for you! 


Fun Fact Herbaland is also the #1 gummy manufacturer in Canada! You can learn more and shop at www.Herbaland.com  

#215 Ways to Prevent Holiday Weight Gain, Overbooked Schedules Fueling Emotional Eating and Why You’re Unaware You Emotionally Eat 0
Dec 22, 2019

Self-care podcast talking about Ways to Prevent Holiday Weight Gain, Overbooked Schedules Fueling Emotional Eating and Why You’re Unaware You Emotionally Eat.



TOPICS::

** Ways to Prevent Holiday Weight Gain (06:16).

** Overbooked Schedules Fueling Emotional Eating (34:35).

** Why You’re Unaware You Emotionally Eat (43:50).

 

NOTES::

Show notes: amberapproved.ca/podcast/215

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca



SHOW LINKS::

 

MY PARTNERS:

 

Organic Traditions

The No Sugarcoating Podcast is proud to partner with Organic Traditions. Organic Traditions has a range of plant based instant lattes made with organic, gluten free superfoods. All of the lattes are made with a coconut milk powder base so all you need to do is add hot or cold water for an instant creamy latte! This holiday season they’ve introduced two limited edition holiday inspired lattes: Holiday Spice and Mint Chocolate. Sip your way to and through the holidays with these festive superfood lattes! These lattes are also versatile, add them to your energy balls, chia pudding, overnight oats and raw desserts for even more holiday inspired superfood treats! You can visit www.organictraditions.com and use the coupon code AMBERAPPROVED to save 20% on your order.

 

Eden Wholistic

 

The No Sugarcoating Podcast is proud to partner with Cheryl Ramsay of Eden Wholistic who is an Advanced Certified BodyTalk Practitioner and HelioSol Technique Instructor.  It is her privilege and honour to offer individuals the opportunity to go deep within themselves to heal what is creating blockages and stopping people from living the life they are meant to live. Working with Cheryl can be the start of an incredible journey to health and well being.  BodyTalk is an alternative health modality which can focus on the subconscious mind where dysfunctional beliefs, thoughts and emotions are held. Cheryl gently facilitates the release of those limiting beliefs, thoughts and emotions which allows for deep healing at the body/mind levels.  This can also allow the individual to manifest what they truly want out of life. Learn more at https://www.edenwholistic.com/



Rocky Mountain Soap Co.


The No Sugarcoating Podcast is proud to partner with Rocky Mountain Soap Company. A Canadian company that believes the earth provides more than enough natural ingredients to give us beautiful and healthy skin for life, so you can shop with the freedom of knowing that everything they make is safe and good for you, your family and the environment. Shop natural at one of their 13 retail locations across Canada or online at www.rockymountainsoap.com.

#214 Navigating Binge Eating and The Holidays, Family Judgement with Your Eating Habits and Supporting Mindful Holiday Eating Habits 0
Dec 15, 2019

Self-care podcast talking about Navigating Binge Eating and The Holidays, Family Judgement with Your Eating Habits and Supporting Mindful Holiday Eating Habits. 



TOPICS::

** Navigating Binge Eating and The Holidays (06:18).

** Family Judgement with Your Eating Habits (20:52).

** Supporting Mindful Holiday Eating Habits (31:07).

 

NOTES::

Show notes: amberapproved.ca/podcast/214

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca

 

SHOW LINKS::




MY PARTNERS:



Organic Traditions

The No Sugarcoating Podcast is proud to partner with Organic Traditions. Organic Traditions has a range of plant based instant lattes made with organic, gluten free superfoods. All of the lattes are made with a coconut milk powder base so all you need to do is add hot or cold water for an instant creamy latte! This holiday season they’ve introduced two limited edition holiday inspired lattes: Holiday Spice and Mint Chocolate. Sip your way to and through the holidays with these festive superfood lattes! These lattes are also versatile, add them to your energy balls, chia pudding, overnight oats and raw desserts for even more holiday inspired superfood treats! You can visit www.organictraditions.com and use the coupon code AMBERAPPROVED to save 20% on your order.

 

Eden Wholistic

 

The No Sugarcoating Podcast is proud to partner with Cheryl Ramsay of Eden Wholistic who is an Advanced Certified BodyTalk Practitioner and HelioSol Technique Instructor.  It is her privilege and honour to offer individuals the opportunity to go deep within themselves to heal what is creating blockages and stopping people from living the life they are meant to live. Working with Cheryl can be the start of an incredible journey to health and well being.  BodyTalk is an alternative health modality which can focus on the subconscious mind where dysfunctional beliefs, thoughts and emotions are held. Cheryl gently facilitates the release of those limiting beliefs, thoughts and emotions which allows for deep healing at the body/mind levels.  This can also allow the individual to manifest what they truly want out of life. Learn more at https://www.edenwholistic.com/



Rocky Mountain Soap Co.


The No Sugarcoating Podcast is proud to partner with Rocky Mountain Soap Company. A Canadian company that believes the earth provides more than enough natural ingredients to give us beautiful and healthy skin for life, so you can shop with the freedom of knowing that everything they make is safe and good for you, your family and the environment. Shop natural at one of their 13 retail locations across Canada or online at www.rockymountainsoap.com.  

#213 Dealing With Information Overload on Your Health Journey, Where To Start With Your Health Journey and Why a Diet or Meal Plan May Not Be an Ideal Choice 0
Dec 8, 2019

Health and self-care podcast talking about Dealing With Information Overload on Your Health Journey, Where To Start With Your Health Journey and Why a Diet or Meal Plan May Not Be an Ideal Choice.



TOPICS::

** Dealing With Information Overload on Your Health Journey (09:50).

** Where To Start With Your Health Journey (22:47).

** Why a Diet or Meal Plan May Not Be an Ideal Choice (35:46).

 

NOTES::

Show notes: amberapproved.ca/podcast/213

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca




SHOW LINKS::

 

MY PARTNERS:

 

Organic Traditions

The No Sugarcoating Podcast is proud to partner with Organic Traditions. Organic Traditions has a range of plant based instant lattes made with organic, gluten free superfoods. All of the lattes are made with a coconut milk powder base so all you need to do is add hot or cold water for an instant creamy latte! This holiday season they’ve introduced two limited edition holiday inspired lattes: Holiday Spice and Mint Chocolate. Sip your way to and through the holidays with these festive superfood lattes! These lattes are also versatile, add them to your energy balls, chia pudding, overnight oats and raw desserts for even more holiday inspired superfood treats! You can visit www.organictraditions.com and use the coupon code AMBERAPPROVED to save 20% on your order.

 

Eden Wholistic

 

The No Sugarcoating Podcast is proud to partner with Cheryl Ramsay of Eden Wholistic who is an Advanced Certified BodyTalk Practitioner and HelioSol Technique Instructor.  It is her privilege and honour to offer individuals the opportunity to go deep within themselves to heal what is creating blockages and stopping people from living the life they are meant to live. Working with Cheryl can be the start of an incredible journey to health and well being.  BodyTalk is an alternative health modality which can focus on the subconscious mind where dysfunctional beliefs, thoughts and emotions are held. Cheryl gently facilitates the release of those limiting beliefs, thoughts and emotions which allows for deep healing at the body/mind levels.  This can also allow the individual to manifest what they truly want out of life. Learn more at https://www.edenwholistic.com/



Rocky Mountain Soap Co.


The No Sugarcoating Podcast is proud to partner with Rocky Mountain Soap Company. A Canadian company that believes the earth provides more than enough natural ingredients to give us beautiful and healthy skin for life, so you can shop with the freedom of knowing that everything they make is safe and good for you, your family and the environment. Shop natural at one of their 13 retail locations across Canada or online at www.rockymountainsoap.com.

#212 Hunger Levels after Overeating, Poor Sleep and Insatiable Hunger and Ways to Deal with Negative Emotions after Emotional Eating 0
Dec 1, 2019

Self-care podcast talking about  Hunger Levels after Overeating, Poor Sleep and Insatiable Hunger and Ways to Deal with Negative Emotions after Emotional Eating.

 

TOPICS::

** Hunger Levels after Overeating (15:48).

** Poor Sleep and Insatiable Hunger (28:54).

** Ways to Deal with Negative Emotions after Emotional Eating (34:37).

 

NOTES::

Show notes: amberapproved.ca/podcast/212

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca

 

SHOW LINKS::



MY PARTNERS:

 

Newco Natural Technology

Newco Natural Technology is a Canadian company located in the heart of Calgary, Alberta. Newco creates the finest and most effective natural health products in the industry through scientific innovation and understanding of nature's codes. Newco has discovered the miracle molecule “sulforaphane”, which is a super-antioxidant extracted from broccoli that provides long-lasting protection for 72 hours after consumption or application. This miracle molecule is supported by over 1,800 clinical studies over the last 25 years! Newco’s products range from supplements, skincare, to even chocolate bars which use Sulforaphane as its foundation! The BroccoGen 10® supplement contains “sulforaphane”, and one capsule is equivalent to eating 5 heads of broccoli!  To learn more, visit newconatural.ca and use code “AMBER” to save 15% OFF your entire order! Remember, n e w c o natural.ca with code “AMBER” for 15% off!

Lowen’s Natural Skincare

 

The No Sugarcoating Podcast is proud to partner with Lowen’s Natural Skincare. Conceived by a Pharmacist for his infant daughter (and company namesake), the Lowen’s story began with a single, simple, yet extremely effective diaper balm created to treat a persistent rash. 

 

Established in 2010 - Lowen’s crafts safe, effective, evidence-based natural skincare products utilizing organic, locally sourced, fair trade and fresh ingredients. Lowen's is PETA certified cruelty free and all products have been thoroughly evaluated by the Environmental Working Group, most of which carry the EWG Verified logo, establishing Lowen's as an industry leader in transparency, environmental impact and safety.

 

Lowen's Natural Skincare - Pharmacist Formulated | Family Owned.

Safe, Effective...Better! You can learn more and shop at www.lowens.ca 

 

Organic Traditions

The No Sugarcoating Podcast is proud to partner with Organic Traditions. Organic Traditions has a range of plant based instant lattes made with organic, gluten free superfoods. All of the lattes are made with a coconut milk powder base so all you need to do is add hot or cold water for an instant creamy latte! This holiday season they’ve introduced two limited edition holiday inspired lattes: Holiday Spice and Mint Chocolate. Sip your way to and through the holidays with these festive superfood lattes! These lattes are also versatile, add them to your energy balls, chia pudding, overnight oats and raw desserts for even more holiday inspired superfood treats! You can visit www.organictraditions.com and use the coupon code AMBERAPPROVED to save 20% on your order.  

#211 Importance of Natural Skincare with Karina Birch 0
Nov 24, 2019

Self-care podcast talking about the Importance of Natural Skincare with Karina Birch of Rocky Mountain Soap Company.

 

TOPICS::

** Importance of Natural Skincare with Karina Birch (06:45).

 

NOTES::

Show notes: amberapproved.ca/podcast/211

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca



SHOW LINKS::



About Karina Birch  - CEO and Co-Owner Rocky Mountain Soap Co.

Karina Birch is co-owner and CEO of Rocky Mountain Soap Co. She and her husband Cam nurtured the company from its beginnings in 2000, as a small shop in Canmore to now 13 retail locations and a 17,000 square foot workshop. Rocky Mountain Soap creates small-batch beauty products using simple, natural and fresh ingredients. Building relationships with Canadian farmers to use high quality, healthy skin care ingredients in their recipes.

Karina spends her time directing Rocky’s strategy, product development and brand.  Since their earliest days, she and Cam have focused on fostering a strong company culture that empowers people to ‘Give it a Go’, reminds them to ‘Be Kind’, and encourages ‘Positivitude’.

Rocky Mountain Soap has been included in the Profit 100 and Alberta Ventures ‘Fastest Growing Companies.’ Karina has been honored as an AWE ‘Celebration of Achievement’ recipient, female entrepreneur on the ‘W100’ list. She is a current member and past board member of Entrepreneurs Organization (EO) Calgary. She has also completed the Harvard Business School’s Owner/President Management Program (OPM).

Be sure to shop and check out more about Rocky Mountain Soap Co. www.rockymountainsoap.com

 

MY PARTNERS:

 

Rocky Mountain Soap Co.

The No Sugarcoating Podcast is proud to partner with Rocky Mountain Soap Company. A Canadian company that believes the earth provides more than enough natural ingredients to give us beautiful and healthy skin for life, so you can shop with the freedom of knowing that everything they make is safe and good for you, your family and the environment. Shop natural at one of their 13 retail locations across Canada or online at www.rockymountainsoap.com.



Newco Natural Technology
Newco Natural Technology is a Canadian company located in the heart of Calgary, Alberta. Newco creates the finest and most effective natural health products in the industry through scientific innovation and understanding of nature's codes. Newco has discovered the miracle molecule “sulforaphane”, which is a super-antioxidant extracted from broccoli that provides long-lasting protection for 72 hours after consumption or application. This miracle molecule is supported by over 1,800 clinical studies over the last 25 years! Newco’s products range from supplements, skincare, to even chocolate bars which use Sulforaphane as its foundation! The BroccoGen 10® supplement contains “sulforaphane”, and one capsule is equivalent to eating 5 heads of broccoli!  To learn more, visit newconatural.ca and use code “AMBER” to save 15% OFF your entire order! Remember, n e w c o natural.ca with code “AMBER” for 15% off!

 

Herbaland Gummies

Herbaland products are sugar-free, gluten-free, vegan and made with love in Richmond BC. All of our vitamins and supplements come in gummy form - making them easy and fun to take! Our products are made for everyone to enjoy. Whether you are struggling with capsule fatigue, have trouble swallowing large capsules or you simply love your vitamins tasting like delicious watermelon, Herbaland is for you!

Fun Fact Herbaland is also the #1 gummy manufacturer in Canada! Check out more info and purchase your gummies at  www.herbaland.ca 

#210 Reasons You Keep Putting off Your Health Journey, Health Symptoms That Emotional Eating Can Fuel and Why Taking a Different Approach is Key 0
Nov 17, 2019

Self-care podcast exploring Reasons You Keep Putting off Your Health Journey, Health Symptoms That Emotional Eating Can Fuel and Why Taking a Different Approach is Key.

 

TOPICS::

** Reasons You Keep Putting off Your Health Journey (06:14).

** Health Symptoms That Emotional Eating Can Fuel (30:25).

** Why Taking a Different Approach is Key (38:15).

 

NOTES::

Show notes: amberapproved.ca/podcast/210

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca



SHOW LINKS::

 

MY PARTNERS:

 

Newco Natural Technologies

 

Newco Natural Technology is a Canadian company located in the heart of Calgary, Alberta. Newco creates the finest and most effective natural health products in the industry through scientific innovation and understanding of nature's codes. Newco has discovered the miracle molecule “sulforaphane”, which is a super-antioxidant extracted from broccoli that provides long-lasting protection for 72 hours after consumption or application. This miracle molecule is supported by over 1,800 clinical studies over the last 25 years! Newco’s products range from supplements, skincare, to even chocolate bars which use Sulforaphane as its foundation! The BroccoGen 10® supplement contains “sulforaphane”, and one capsule is equivalent to eating 5 heads of broccoli!  To learn more, visit newconatural.ca and use code “AMBER” to save 15% OFF your entire order! Remember, n e w c o natural.ca with code “AMBER” for 15% off!

 

Herbaland Gummies

Herbaland products are sugar-free, gluten-free, vegan and made with love in Richmond BC. All of our vitamins and supplements come in gummy form - making them easy and fun to take! Our products are made for everyone to enjoy. Whether you are struggling with capsule fatigue, have trouble swallowing large capsules or you simply love your vitamins tasting like delicious watermelon, Herbaland is for you!

Fun Fact Herbaland is also the #1 gummy manufacturer in Canada! Check out more info and purchase your gummies at  www.herbaland.ca 

 

Lowen’s Natural Skincare

 

The No Sugarcoating Podcast is proud to partner with Lowen’s Natural Skincare. Conceived by a Pharmacist for his infant daughter (and company namesake), the Lowen’s story began with a single, simple, yet extremely effective diaper balm created to treat a persistent rash. 

 

Established in 2010 - Lowen’s crafts safe, effective, evidence-based natural skincare products utilizing organic, locally sourced, fair trade and fresh ingredients. Lowen's is PETA certified cruelty free and all products have been thoroughly evaluated by the Environmental Working Group, most of which carry the EWG Verified logo, establishing Lowen's as an industry leader in transparency, environmental impact and safety.

 

Lowen's Natural Skincare - Pharmacist Formulated | Family Owned.

Safe, Effective...Better! You can learn more and shop at www.lowens.ca   

#209 How Emotional Eating Impacts Liver Health, Signs Your Liver May Be Stressed and Ways to Create a Healthier Liver 0
Nov 10, 2019

Self-care podcast talking about How Emotional Eating Impacts Liver Health, Signs Your Liver May Be Stressed and Ways to Create a Healthier Liver.


TOPICS::

** How Emotional Eating Impacts Liver Health (05:46).

** Signs Your Liver May Be Stressed (12:39).

** Ways to Create a Healthier Liver (18:43).

 

NOTES::

Show notes: amberapproved.ca/podcast/209

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca



SHOW LINKS::


MY PARTNERS:

 

Newco Natural Technologies

 

Newco Natural Technology is a Canadian company located in the heart of Calgary, Alberta. Newco creates the finest and most effective natural health products in the industry through scientific innovation and understanding of nature's codes. Newco has discovered the miracle molecule “sulforaphane”, which is a super-antioxidant extracted from broccoli that provides long-lasting protection for 72 hours after consumption or application. This miracle molecule is supported by over 1,800 clinical studies over the last 25 years! Newco’s products range from supplements, skincare, to even chocolate bars which use Sulforaphane as its foundation! The BroccoGen 10® supplement contains “sulforaphane”, and one capsule is equivalent to eating 5 heads of broccoli!  To learn more, visit newconatural.ca and use code “AMBER” to save 15% OFF your entire order! Remember, n e w c o natural.ca with code “AMBER” for 15% off!

 

Herbaland Gummies

Herbaland products are sugar-free, gluten-free, vegan and made with love in Richmond BC. All of our vitamins and supplements come in gummy form - making them easy and fun to take! Our products are made for everyone to enjoy. Whether you are struggling with capsule fatigue, have trouble swallowing large capsules or you simply love your vitamins tasting like delicious watermelon, Herbaland is for you!

Fun Fact Herbaland is also the #1 gummy manufacturer in Canada! Check out more info and purchase your gummies at  www.herbaland.ca 

 

Lowen’s Natural Skincare

 

The No Sugarcoating Podcast is proud to partner with Lowen’s Natural Skincare. Conceived by a Pharmacist for his infant daughter (and company namesake), the Lowen’s story began with a single, simple, yet extremely effective diaper balm created to treat a persistent rash. 

 

Established in 2010 - Lowen’s crafts safe, effective, evidence-based natural skincare products utilizing organic, locally sourced, fair trade and fresh ingredients. Lowen's is PETA certified cruelty free and all products have been thoroughly evaluated by the Environmental Working Group, most of which carry the EWG Verified logo, establishing Lowen's as an industry leader in transparency, environmental impact and safety.

 

Lowen's Natural Skincare - Pharmacist Formulated | Family Owned.

Safe, Effective...Better! You can learn more and shop at www.lowens.ca   

#208 Ways Travelling Triggers Emotional Eating, Exploring Emotional Eating Travel Triggers and Easy, Healthy Habits to Take While Travelling 0
Nov 3, 2019

Self-care podcast exploring Ways Travelling Triggers Emotional Eating, Exploring Emotional Eating Travel Triggers and Easy, Healthy Habits to Take While Travelling.



TOPICS::

** Ways Travelling Triggers Emotional Eating (04:46).

** Exploring Emotional Eating Travel Triggers (14:47).

** Easy, Healthy Habits to Take While Travelling (29:32).

 

NOTES::

Show notes: amberapproved.ca/podcast/208

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca




SHOW LINKS::

 

MY PARTNERS:

 

Herbaland

Herbaland products are sugar-free, gluten-free, vegan and made with love in Richmond BC. All of our vitamins and supplements come in gummy form - making them easy and fun to take! Our products are made for everyone to enjoy. Whether you are struggling with capsule fatigue, have trouble swallowing large capsules or you simply love your vitamins tasting like delicious watermelon, Herbaland is for you!

Fun Fact Herbaland is also the #1 gummy manufacturer in Canada! Check out more info and purchase your gummies at  www.herbaland.ca 

 

Lowen’s Natural Skincare

 

The No Sugarcoating Podcast is proud to partner with Lowen’s Natural Skincare. Conceived by a Pharmacist for his infant daughter (and company namesake), the Lowen’s story began with a single, simple, yet extremely effective diaper balm created to treat a persistent rash. 

 

Established in 2010 - Lowen’s crafts safe, effective, evidence-based natural skincare products utilizing organic, locally sourced, fair trade and fresh ingredients. Lowen's is PETA certified cruelty free and all products have been thoroughly evaluated by the Environmental Working Group, most of which carry the EWG Verified logo, establishing Lowen's as an industry leader in transparency, environmental impact and safety.

 

Lowen's Natural Skincare - Pharmacist Formulated | Family Owned.

Safe, Effective...Better! You can learn more and shop at www.lowens.ca 

#207 Costs of Emotional Eating Impacting Your Success, Costs of Emotional Eating and Your Relationships and Building Awareness on the Impacts of Emotional Eating 0
Oct 27, 2019

Self-love podcast talking about Costs of Emotional Eating Impacting Your Success, Costs of Emotional Eating and Your Relationships and Building Awareness on the Impacts of Emotional Eating.




TOPICS::

** Costs of Emotional Eating Impacting Your Success (10:10).

** Costs of Emotional Eating and Your Relationships (19:20).

** Building Awareness on the Impacts of Emotional Eating (32:11).

 

NOTES::

Show notes: amberapproved.ca/podcast/207

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca




SHOW LINKS::

 

MY PARTNERS:

 

Herbaland products are sugar-free, gluten-free, vegan and made with love in Richmond BC. All of our vitamins and supplements come in gummy form - making them easy and fun to take! Our products are made for everyone to enjoy. Whether you are struggling with capsule fatigue, have trouble swallowing large capsules or you simply love your vitamins tasting like delicious watermelon, Herbaland is for you!

Fun Fact Herbaland is also the #1 gummy manufacturer in Canada! Check out more info and purchase your gummies at  www.herbaland.ca 

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