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The No Sugarcoating Podcast

The honest truth on what you REALLY need to create Body Freedom™. Quality advice on emotional eating, binge eating, food addiction, hormone and digestive imbalances, roadblocks with weight-loss, self-care, body acceptance & more. We also connect the journey to food and Body Freedom exploring intuition, energy, manifestation and spirituality. With Emotional Eating, Mindset, Gut and Hormone Expert Amber Romaniuk of amberapproved.ca who has 10 years experience guiding burned out. high-achieving women from all over the world to take their power back with food, their bodies and their purpose. These podcasts are infused with deep soulful wisdom from Amber's own health journey, expertise from coaching over 1600 women, and her continued learning. It is a gift to share with you. Amber's hope is that you gather insights to help you on your journey to optimal health, food and Body Freedom and that you remember… You are not alone. Freedom is possible. It's time for you to step into the woman you've always dreamed of being. May this podcast be a stepping stone toward that.
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Now displaying: February, 2021
Feb 28, 2021

Self-care podcast Introducing The Freedom From Emotional Eating Online Program, Sharing The Major Benefits of The Program and Addressing FAQ’s of The Program. I also talk about bonuses, benefits and acknowledge why it will work.

 

Click here to read more about Freedom From Emotional Eating and use code BODYFREEDOM to save $200 off the program until March 4th!

https://amberapproved.ca/take-your-power-back-from-food  




TOPICS::

** Introducing The Freedom From Emotional Eating Online Program (02:58).

** Sharing The Major Benefits of The Program (28:12).

** Addressing FAQ’s of The Program (31:22).

 

NOTES::

Show notes: amberapproved.ca/podcast/277

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca



SHOW LINKS::

Feb 21, 2021

Self-care podcast Exploring the All or Nothing Emotional Eating Trigger, How Perfectionism Impacts Your Food Behaviors and Easing into Middle Ground With Food.



TOPICS::

** Exploring the All or Nothing Emotional Eating Trigger (05:23).

** How Perfectionism Impacts Your Food Behaviors (14:44).

** Easing into Middle Ground With Food (24:30).

 

NOTES::

Show notes: amberapproved.ca/podcast/276

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca




SHOW LINKS::




MY PARTNERS:

The No Sugarcoating Podcast is proud to partner with BiOptimizers and their P3-OM Probiotics. P3-OM is a patented probiotic that eats up excess sugar, eliminates bad bacteria fast, and protects your gut from inflammation and viruses.

 

So you have less gas AND a stronger immune system. P3-OM also improves digestion, speeds up metabolism, and increases energy throughout the day.

 

What makes P3-OM so different from other probiotics is that it can survive the gastrointestinal tract and it goes through your whole body to support both your gut and your entire immune response.

 

It’s a secret weapon for reducing or eliminating bad gas and upgrading your immunity and protection against bad bacteria.

 

You can get 10% off P3-OM right now by going to bioptimizers.com/nosugarcoating, and typing in coupon code NOSUGARCOATING10.

 

And if you order it, and it’s not everything you hoped for, their support team will give you all your money back, no questions asked.

Feb 14, 2021

Self-care podcast with guest Kim Olson talking about Why Self-Sabotage Can Block Manifestation, Lack of Worthiness and Procrastination and Building Confidence With Manifestation. 



TOPICS::

** Why Self-Sabotage Can Block Manifestation (08:28).

** Lack of Worthiness and Procrastination (12:48).

** Building Confidence With Manifestation  (20:13).

 

NOTES::

Show notes: amberapproved.ca/podcast/275

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca

 

About Kim Olson:

Kimberly Olson is a best selling author and the creator and host of The Goal Digger Girl. Kimberly serves and coaches female entrepreneurs by teaching them simple systems and online strategies in sales and marketing. Kimberly has two PhDs in Natural Health & Holistic Nutrition and has shared the stage with Rachel Hollis, Ray Higdon, Rob Sperry, Frazer Brookes and is an Ambassador for John Maxwell. When Kimberly isn't helping change lives, she's spending time with her husband and two Kids. Check Kim out at Thegoaldiggergirl.com 

Listen to The Goal Digger Girl Podcast: https://thegoaldiggergirl.com/the-goal-digger-girl-podcast/ 

Follow Kim on Instagram: https://www.instagram.com/thegoaldiggergirl/ 



SHOW LINKS::



MY PARTNERS:

The No Sugarcoating Podcast is proud to partner with BiOptimizers and their P3-OM Probiotics. P3-OM is a patented probiotic that eats up excess sugar, eliminates bad bacteria fast, and protects your gut from inflammation and viruses.

 

So you have less gas AND a stronger immune system. P3-OM also improves digestion, speeds up metabolism, and increases energy throughout the day.

 

What makes P3-OM so different from other probiotics is that it can survive the gastrointestinal tract and it goes through your whole body to support both your gut and your entire immune response.

 

It’s a secret weapon for reducing or eliminating bad gas and upgrading your immunity and protection against bad bacteria.

 

You can get 10% off P3-OM right now by going to bioptimizers.com/nosugarcoating, and typing in coupon code NOSUGARCOATING10.

 

And if you order it, and it’s not everything you hoped for, their support team will give you all your money back, no questions asked.

Feb 7, 2021

Self-care podcast exploring What Showing Up Looks Like on Your Health Journey, Working Through Fears of Getting Support and Addressing Unworthiness on Your Health Journey.



TOPICS::

** What Showing Up Looks Like on Your Health Journey (04:29).

** Working Through Fears of Getting Support (19:52).

** Addressing Unworthiness on Your Health Journey (26:41).

 

NOTES::

Show notes: amberapproved.ca/podcast/274  

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca



SHOW LINKS::



MY PARTNERS:

 

BiOptimizers

I want to introduce you to the best Magnesium supplement I’ve found. It’s the Most Potent, Complete, First FULL SPECTRUM Magnesium Formula Ever Created.

It’s called Magnesium Breakthrough.

Magnesium Breakthrough is a complete formula that includes naturally-derived forms of all 7 forms of supplemental magnesium and doesn’t contain any synthetic additives or preservatives. This is the most potent oral magnesium you will ever find. Period.

Many notice a sense of calm, relaxation as their nervous system and stress levels are soothed.

 

And better sleep is often observed within the very first week, if used daily and as instructed.Most people use Magnesium Breakthrough in the morning, to help them stay calm and resilient to stress throughout the day.And within 3-5 weeks, most people experience a level of peace and serenity that they haven't felt in a very long time.


I highly recommend trying Magnesium Breakthrough for at least 30 days and see how it will make a difference in your mood and stress levels. Today you can get 10% OFF with a special No Sugarcoating Podcast coupon code when you visit bioptimizers.com/nosugarcoating and enter code NOSUGARCOATING10.
 

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