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The No Sugarcoating Podcast

The honest truth on what you REALLY need to create Body Freedom™. Quality advice on emotional eating, binge eating, food addiction, hormone and digestive imbalances, roadblocks with weight-loss, self-care, body acceptance & more. We also connect the journey to food and Body Freedom exploring intuition, energy, manifestation and spirituality. With Emotional Eating, Mindset, Gut and Hormone Expert Amber Romaniuk of amberapproved.ca who has 10 years experience guiding burned out. high-achieving women from all over the world to take their power back with food, their bodies and their purpose. These podcasts are infused with deep soulful wisdom from Amber's own health journey, expertise from coaching over 1600 women, and her continued learning. It is a gift to share with you. Amber's hope is that you gather insights to help you on your journey to optimal health, food and Body Freedom and that you remember… You are not alone. Freedom is possible. It's time for you to step into the woman you've always dreamed of being. May this podcast be a stepping stone toward that.
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Now displaying: 2024
#519 Exploring Seasonal Emotional Eating Triggers, Your Environment and Habits With Food & Shifting From a Lack to Abundance Mindset with Food 0
Oct 13, 2024

Self-care podcast Exploring Seasonal Emotional Eating Triggers, Your Environment and Habits With Food & Shifting From a Lack to Abundance Mindset with Food.




TOPICS::

** Exploring Seasonal Emotional Eating Triggers (09:03).

** Your Environment and Habits With Food (18:57).

** Shifting From a Lack to Abundance Mindset with Food (27:05).

 

NOTES::

Show notes: amberapproved.ca/podcast/519

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca
Support the show: Donate Via Stripe or Paypal

 

Sign up for the Female Hormone Health & Weight-Loss Workshop series starting October 29th - on for early bird pricing now. https://amber-romaniuk.mykajabi.com/female-hormone-weightloss-workshop-series 

 

SHOW LINKS:

#518 Addressing Fear and Limiting Beliefs, Accepting Our Path as it Unfolds & Shifting From “I Can’t” to “I Can” with Debbie Weiss 0
Oct 9, 2024

Self-care podcast Addressing Fear and Limiting Beliefs, Accepting Our Path as it Unfolds & Shifting From “I Can’t” to “I Can” with Debbie Weiss.



TOPICS::

** Addressing Fear and Limiting Beliefs (06:53).

** Accepting Our Path as it Unfolds (12:31).

** Shifting From “I Can’t” to “I Can” (17:07).

 

NOTES::

Show notes: amberapproved.ca/podcast/518

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca
Support the show: Donate Via Stripe or Paypal

 

Sign up for the Female Hormone Health & Weight-Loss Workshop series starting October 30th - on for early bird pricing now. https://amber-romaniuk.mykajabi.com/female-hormone-weightloss-workshop-series 

 

SHOW LINKS:

 

ABOUT MY GUEST:
Debbie Weiss, a seasoned life strategist with over five decades of experience, has faced some of life's most daunting challenges head-on and emerged as a beacon of hope and inspiration for others. As the author of the highly anticipated memoir On Second Thought, Maybe I Can... and a contributing author in the collaborative book Heart Whispers, Debbie's Words have the power to uplift and motivate. A tenacious entrepreneur, Debbie manages both a thriving insurance agency and her charming online store, A Sprinkle of Hearts. As host of the Maybe I Can podcast and an inspirational speaker, she generously shares her wisdom and insights on overcoming limiting beliefs and fears. As a dedicated family caregiver and mother, Debbie's resilience shines through in every aspect of her life. Driven by her passion for helping others live their best lives, Debbie delights in laughter, dancing, reading and staying active during her leisure time. Her unwavering spirit and infectious enthusiasm inspire others to pursue their dreams regardless of the obstacles they face. 

 

www.debbierweiss.com
https://instagram.com/debbie.r.weiss
https://facebook.com/group/maybeican
https://tiktok.com/@debbierweiss
https://bit.ly/maybeIcanbook

#517 Emotional Eating and Weight-Gain Overwhelm, Ways Stress Keeps The Body in Protection Mode & How to Overcome Emotional Eating While Depleted 0
Oct 6, 2024

Self-care podcast exploring Emotional Eating and Weight-Gain Overwhelm, Ways Stress Keeps The Body in Protection Mode & How to Overcome Emotional Eating While Depleted.

 

TOPICS::

** Emotional Eating and Weight-Gain Overwhelm (08:53).

** Ways Stress Keeps The Body in Protection Mode (16:38).

** How to Overcome Emotional Eating While Depleted (27:27).

 

NOTES::

Show notes: amberapproved.ca/podcast/517

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca
Support the show: Donate Via Stripe or Paypal

 

>>link to insert friday<<<

 

SHOW LINKS:

#516 Differentiated Your Ego Mind VS Being in Power, Why We Tolerate Ego Justification & How to Lead From Power 0
Sep 29, 2024

Self-care podcast exploring Differentiated Your Ego Mind VS Being in Power, Why We Tolerate Ego Justification & How to Lead From Power.



TOPICS::

** Differentiated Your Ego Mind VS Being in Power (05:07).

** Why We Tolerate Ego Justification (25:03).

** How to Lead From Power (34:58).

 

NOTES::

Show notes: amberapproved.ca/podcast/516

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca
Support the show: Donate Via Stripe or Paypal

 

Fall Coaching Sale! Save big on Private Coaching and Fall Group Coaching by booking your consultation: https://amberapproved.ca/body-freedom-consultation/ 

 

SHOW LINKS:

#515 Inner Child Wounding and Your Symptoms, Inner Child Wounding Impacting Your Behaviors & Steps to Healing With Your Inner Child 0
Sep 22, 2024

Self-care podcast exploring Inner Child Wounding and Your Symptoms, Inner Child Wounding Impacting Your Behaviors & Steps to Healing With Your Inner Child.



TOPICS::

** Inner Child Wounding and Your Symptoms (06:40).

** Inner Child Wounding Impacting Your Behaviors (22:53).

** Steps to Healing With Your Inner Child (31:30).

 

NOTES::

Show notes: amberapproved.ca/podcast/515

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca
Support the show: Donate Via Stripe or Paypal

 

Summer Coaching Sale! Save big on Private Coaching and Fall Group Coaching by booking your consultation: https://amberapproved.ca/body-freedom-consultation/ 

 

SHOW LINKS:

#514 Building Unconditional Acceptance Around What You Can’t Control 0
Sep 18, 2024

Self-care podcast Building Unconditional Acceptance Around What You Can’t Control.

 

NOTES::

Show notes: amberapproved.ca/podcast/514

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca
Support the show: Donate Via Stripe or Paypal

 

Summer Coaching Sale! Save big on Private Coaching and Fall Group Coaching by booking your consultation: https://amberapproved.ca/body-freedom-consultation/ 

 

SHOW LINKS:

#513 Childhood Habits Fuelling Sabotage, Childhood Habits Fuelling Emotional Eating & Steps to Shifting Life-long Habits 0
Sep 15, 2024

Self-care podcast exploring Childhood Habits Fuelling Sabotage, Childhood Habits Fuelling Emotional Eating & Steps to Shifting Life-long Habits.



TOPICS::

** Childhood Habits Fuelling Sabotage (05:41).

** Childhood Habits Fuelling Emotional Eating (23:52).

** Steps to Shifting Life-long Habits (28:37).

 

NOTES::

Show notes: amberapproved.ca/podcast/513

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca
Support the show: Donate Via Stripe or Paypal

 

Summer Coaching Sale! Save big on Private Coaching and Fall Group Coaching by booking your consultation: https://amberapproved.ca/body-freedom-consultation/ 

 

SHOW LINKS:

#512 Habits Hurting Your Health, Emotional Habits Hurting Your Health & First Steps to Shifting Habits 0
Sep 8, 2024

Self-care podcasting exploring Habits Hurting Your Health, Emotional Habits Hurting Your Health & First Steps to Shifting Habits.

 

TOPICS::

** Habits Hurting Your Health (04:27).

** Emotional Habits Hurting Your Health (15:13).

** First Steps to Shifting Habits (24:45).

 

NOTES::

Show notes: amberapproved.ca/podcast/512

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca
Support the show: Donate Via Stripe or Paypal

 

Summer Coaching Sale! Save big on Private Coaching and Fall Group Coaching by booking your consultation: https://amberapproved.ca/body-freedom-consultation/ 

 

SHOW LINKS:

#511 Exploring Judgement and Your Frequency, Being The Observer of Your Mind & Dismantling Looping Behaviors With Guest Elisa Kurylowicz 0
Sep 4, 2024

Self-care podcast Exploring Judgement and Your Frequency, Being The Observer of Your Mind & Dismantling Looping Behaviors With Guest Elisa Kurylowicz



TOPICS::

** Exploring Judgement and Your Frequency (05:26).

** Being The Observer of Your Mind (42:15).

** Dismantling Looping Behaviors With Guest Elisa Kurylowicz (43:48).

 

NOTES::

Show notes: amberapproved.ca/podcast/511

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca
Support the show: Donate Via Stripe or Paypal

 

Summer Coaching Sale! Save big on Private Coaching and Fall Group Coaching by booking your consultation: https://amberapproved.ca/body-freedom-consultation/ 

 

SHOW LINKS:

 

About My Guest:
Elisa Kurylowicz is a former National athlete for Canada Freestyle, World Cup Gold Medalist and 2x National Champion in the sport of Mogul Skiing.  After she retired from competing, she became a level 4 NCCP Coach, and coached for 12 years at the provincial and Canadian National level.  Elisa was instrumental in creating Canada’s long term athlete development model, talent identification program and is Canada’s top female coach in Freestyle Skiing to date.

Elisa is also a Yoga Teacher, Certified Performance Coach & Intuitive Awareness Specialist who now teaches women self-awareness tools to love their body, business, and love life.

She is the founder of Elisa Unfiltered Coaching where she works with women who struggle with relationships, business, body image, burnout, and self-worth.  She teaches them intuitive mindset skills so they can break free from the invisible barriers holding them back, let go of shame, guilt and trauma and begin to live their life by design.

She is the creator and host of the Elisa Unfiltered: Living Life Out Loud Podcast, which has over 100,000 downloads and is rated in the top 1% globally.

Check out Elisa’s Membership: The Your New Era Academy is a group coaching container for women who are done with the old way (self sabotage, burn out doubt, self sacrifice & resentment and rage) and who want to create a new way of unapologetically redesigning their life, health, body, spirituality, wealth, relationship and abundance. Change your mindset, change your life.

https://elisaunfilteredcoaching.com/group-coaching/
 Instagram: @elisakurylowicz
Website: www.elisaunfilteredcoaching.com   
Podcast: Elisa Unfiltered: Living Life Out Loud (Available anywhere you stream podcasts or elisaunfilteredcoaching.com/podcast)

#510 Dissecting the Overwhelm Emotional Eating Trigger, Why Overwhelm and Unworthiness are Connected & Ways to Overcome Overwhelm 0
Sep 1, 2024

Self-care podcast Dissecting the Overwhelm Emotional Eating Trigger, Why Overwhelm and Unworthiness are Connected & Ways to Overcome Overwhelm.



TOPICS::

** Dissecting the Overwhelm Emotional Eating Trigger (06:29).

** Why Overwhelm and Unworthiness are Connected (11:31).

** Ways to Overcome Overwhelm (22:05).

 

NOTES::

Show notes: amberapproved.ca/podcast/510

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca
Support the show: Donate Via Stripe or Paypal

 

Summer Coaching Sale! Save big on Private Coaching and Fall Group Coaching by booking your consultation: https://amberapproved.ca/body-freedom-consultation/ 

 

SHOW LINKS:

#509 Embracing Ebb and Flow on Your Healing Journey 0
Aug 28, 2024

Self-care podcast exploring Embracing Ebb and Flow on Your Healing Journey.



TOPICS::

** Embracing Ebb and Flow on Your Healing Journey

 

NOTES::

Show notes: amberapproved.ca/podcast/509

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca
Support the show: Donate Via Stripe or Paypal

 

Summer Coaching Sale! Save big on Private Coaching and Fall Group Coaching by booking your consultation: https://amberapproved.ca/body-freedom-consultation/ 

 

SHOW LINKS:

#508 Emotional Eating and Low Blood Sugar, Signs of Low Blood Sugar & Ways to Balance Blood Sugar 0
Aug 25, 2024

Self-care podcast exploring Emotional Eating and Low Blood Sugar, Signs of Low Blood Sugar & Ways to Balance Blood Sugar.



TOPICS::

** Emotional Eating and Low Blood Sugar (04:57).

** Signs of Low Blood Sugar (13:06).

** Ways to Balance Blood Sugar (21:56).

 

NOTES::

Show notes: amberapproved.ca/podcast/508

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca
Support the show: Donate Via Stripe or Paypal

 

Summer Coaching Sale! Save big on Private Coaching and Fall Group Coaching by booking your consultation: https://amberapproved.ca/body-freedom-consultation/ 

 

SHOW LINKS:

#507 Roots of Severe Rosacea, Histamine Sensitivity & Toxic Ingredients to Avoid + Skinimalism with Joy McCarthy 0
Aug 21, 2024

Self-care podcast exploring Roots of Severe Rosacea, Histamine Sensitivity & Toxic Ingredients to Avoid + Skinimalism with Joy McCarthy



TOPICS::

** Roots of Severe Rosacea (12:55).

** Histamine Sensitivity (24:40).

** Toxic Ingredients to Avoid + Skinimalism (30:55).

 

NOTES::

Show notes: amberapproved.ca/podcast/507

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca
Support the show: Donate Via Stripe or Paypal

 

Sign up for the Female Hormone Workshop Series: https://amber-romaniuk.mykajabi.com/female-hormone-workshop-series 

 

Summer Coaching Sale! Save big on Private Coaching and Fall Group Coaching by booking your consultation: https://amberapproved.ca/body-freedom-consultation/ 

 

SHOW LINKS:

 

About My Guest Joy McCarthy:
Joy McCarthy is a Holistic Nutritionist and founder of JoyousHealth.com, a Taste Canada award-winning blog and co-founder of Hello Joyous, an organic + plant-based beauty brand with a rock-solid mission: to help people find more joy in the everyday. Joy is an expert in skin health disorders especially rosacea and eczema with a background in Integrative Dermatology.

 

She is an author of three bestselling cookbooks: Joyous Health, The Joyous Cookbook and Joyous Detox, a World Gourmand Cookbook Award recipient. She is the host of the Joyous Health Podcast where she interviews natural health experts all around the world. 

 

A trusted nutrition expert, Joy has been featured on Marilyn Denis, The Social, CNN and CBC. Joy is a regular natural health expert on the popular daytime television show Cityline. Joy lives in Toronto with her husband Walker and their daughter Vienna. You can find Joy on Instagram, Pinterest and on Facebook and Tik Tok.

 

Use code AMBER at checkout at https://hellojoyous.com/amber to get 10% off your first order for hair and body care!

#506 The Perimenopause, Weight, Emotional Eating Connection, Signs of Low Progesterone and Low Estrogen & Steps to a Happier Perimenopause 0
Aug 18, 2024

Self-care podcast exploring The Perimenopause, Weight, Emotional Eating Connection, Signs of Low Progesterone and Low Estrogen & Steps to a Happier Perimenopause.



TOPICS::

** The Perimenopause, Weight, Emotional Eating Connection (05:48).

** Signs of Low Progesterone and Low Estrogen (25:01).

** Steps to a Happier Perimenopause (29:33).

 

NOTES::

Show notes: amberapproved.ca/podcast/506

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca
Support the show: Donate Via Stripe or Paypal

 

Sign up for the Female Hormone Workshop Series: https://amber-romaniuk.mykajabi.com/female-hormone-workshop-series 

 

Summer Coaching Sale! Save big on Private Coaching and Fall Group Coaching by booking your consultation: https://amberapproved.ca/body-freedom-consultation/ 

 

SHOW LINKS:

#505 Mindful VS Mindless Indulgence, What’s Your Body’s Tolerance for Indulgence? & Clearing Diet Chatter 0
Aug 11, 2024

Self-care podcast exploring Mindful VS Mindless Indulgence, What’s Your Body’s Tolerance for Indulgence? Clearing Diet Chatter.




TOPICS::

** Mindful VS Mindless Indulgence (06:42).

** What’s Your Body’s Tolerance for Indulgence? (20:58).

** Clearing Diet Chatter (27:15).

 

NOTES::

Show notes: amberapproved.ca/podcast/505

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca
Support the show: Donate Via Stripe or Paypal

 

Sign up for the Female Hormone Workshop Series: https://amber-romaniuk.mykajabi.com/female-hormone-workshop-series 

 

Summer Coaching Sale! Save big on Private Coaching and Fall Group Coaching by booking your consultation: https://amberapproved.ca/body-freedom-consultation/ 

 

SHOW LINKS:

#504 Conscious Leadership, Confidence and Mindset Shifts & Empowered Embodiment with Guest Vicki Bradley 0
Aug 7, 2024

Self-care podcast exploring Conscious Leadership, Confidence and Mindset Shifts & Empowered Embodiment with Guest Vicki Bradley.

 

TOPICS::

** Conscious Leadership (12:49).

** Confidence and Mindset Shifts (25:26).

** Empowered Embodiment (35:26).

 

NOTES::

Show notes: amberapproved.ca/podcast/504

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca
Support the show: Donate Via Stripe or Paypal



Sign up for the Female Hormone Workshop Series: https://amber-romaniuk.mykajabi.com/female-hormone-workshop-series 

 

Summer Coaching Sale! Save big on Private Coaching and Fall Group Coaching by booking your consultation: https://amberapproved.ca/body-freedom-consultation/ 

 

SHOW LINKS:

 

ABOUT MY GUEST VICKI BRADLEY:
Vicki Bradley, Founder and CEO of WILempowered (Women in Leadership Empowered), is a Certified Professional Coach (CPC) and Energy Leadership Index Assessment Master Practitioner (ELI-MP), both certifications having been obtained from the Institute for Professional Excellence in Coaching (iPEC), is a certified coach of Conversational Intelligence, and trained in the CIQ Catalyst Tools.

 Vicki is a seasoned executive with 25+ years’ experience in leading high performing teams in the retail industry across North America. She has held progressive roles with iconic retailers including President of the Bombay Furniture Company in Canada while simultaneously leading the store organization as VP Sales and Operations for Bombay US, SVP of Sales and Operations with Marks and Spencer’s, VP of Sales and Operations with Holt Renfrew (Hr2), and progressive roles within the Woolworth Organization across North America. Vicki sat on the Board of Directors for the Retail Council of Canada, Party Packagers, and OSI Tile. Her passion is to support and stretch individuals for optimal performance. Her key strengths include identifying top talent, team/individual development, strategic thinking, and financial acumen. 

Today, Vicki is the Founder and executive coach at Vicki L Bradley and Associates, where she works with a variety of businesses to attract, retain and advance women into senior Leadership roles, focused on navigating the corporate environment and recharging their confidence. She is also the Founder and CEO of WILempowered. As a mentor and coach for top executives, she discovered that most women were struggling to advance their careers due to under-developed soft skills and a lack of support. So, she created the WILempowerd program to provide all the tools and training necessary for women to become effective leaders and accelerate their careers. WILempowered is the only online women’s leadership program of its kind – utilizing all four aspects of leadership development: Coaching, networking, peer to peer mentoring and skills training all at one time. 

She is the single mother of 2 beautiful teenagers and in her free time when she is not wrangling the kids...she might be off traveling the world, walking a beach, playing golf, paddle boarding, or reading a good book. 

 

Website: https://www.wilempowered.com

@Wilempowered LI

@VickiBradley 

@Wilempowered

#503 Hormone imbalances Fuelling Emotional Eating, Why You Aren’t Satiated After Meals & Steps to Address Hormone and Emotional Eating Issues 0
Aug 4, 2024

Self-care podcast exploring Hormone imbalances Fuelling Emotional Eating, Why You Aren’t Satiated After Meals & Steps to Address Hormone and Emotional Eating Issues.

 

TOPICS::

** Hormone imbalances Fuelling Emotional Eating (07:36).

** Why You Aren’t Satiated After Meals (24:13).

** Steps to Address Hormone and Emotional Eating Issues (26:34).

 

NOTES::

Show notes: amberapproved.ca/podcast/503

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca
Support the show: Donate Via Stripe or Paypal

 

Sign up for the Female Hormone Workshop Series: https://amber-romaniuk.mykajabi.com/female-hormone-workshop-series 

 

Summer Coaching Sale! Save big on Private Coaching and Fall Group Coaching by booking your consultation: https://amberapproved.ca/body-freedom-consultation/ 

 

SHOW LINKS:

#502 Stepping into The Divine Feminine & Embracing Your Intuitive Gifts More 0
Jul 31, 2024

Self-care podcast exploring Stepping into The Divine Feminine & Embracing Your Intuitive Gifts More.

 

NOTES::

Show notes: amberapproved.ca/podcast/502

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca
Support the show: Donate Via Stripe or Paypal

 

Sign up for the Female Hormone Workshop Series on early bird pricing here: https://amber-romaniuk.mykajabi.com/female-hormone-workshop-series 

 

SHOW LINKS:

#501 Signs of Low Progesterone, How Cortisol Impacts Progesterone & Ways to Address Progesterone Imbalance 0
Jul 28, 2024

Self-care podcast exploring Signs of Low Progesterone, How Cortisol Impacts Progesterone & Ways to Address Progesterone Imbalance



TOPICS::

** Signs of Low Progesterone (14:00).

** How Cortisol Impacts Progesterone (29:47).

** Ways to Address Progesterone Imbalance (36:53).

 

NOTES::

Show notes: amberapproved.ca/podcast/501

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca
Support the show: Donate Via Stripe or Paypal

 

Sign up for the Female Hormone Workshop Series on early bird pricing here: https://amber-romaniuk.mykajabi.com/female-hormone-workshop-series 

 

SHOW LINKS:

#500 Celebrating 500 Episodes of The Podcast! Why Honoring Your Body First Brings Magic & Benefits of Leading From Alignment 0
Jul 21, 2024

Self-care podcast Celebrating 500 Episodes of The Podcast! Why Honoring Your Body First Brings Magic & Benefits of Leading From Alignment.




TOPICS::

** Celebrating 500 Episodes of The Podcast! (09:51).

** Why Honoring Your Body First Brings Magic (20:41).

** Benefits of Leading From Alignment (32:33).

 

NOTES::

Show notes: amberapproved.ca/podcast/500

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca

 

Sign up for the Female Hormone Workshop Series on early bird pricing here: https://amber-romaniuk.mykajabi.com/female-hormone-workshop-series 

 

SHOW LINKS:

 

ENTER THE EPISODE 500 GIVEAWAY:

  1. Subscribe to the newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up 

  2. Leave a 5 star review and rating on itunes or spotify.
    on your phone or computer: Go to Podcasts and search for “The No Sugarcoating Podcast”, even if you’re subscribed to me, you need to find the show this way. Once you’re on my main page, click on “Reviews” and “Write a Review” (in purple). Give me 5 stars, write a little something.

Or, go to amberapproved.ca/review It will take you to the page where you can follow the steps I just shared.

  1. Email info@amberapproved.ca with the name and country you left the review under to be entered.

#499 Difference Between TRUST and KNOWING, Manifestation & Surrender to Divine Unfolding & Expansion to Higher Frequencies with Alyse Bacine 0
Jul 17, 2024

Self-care podcast exploring Difference Between TRUST and KNOWING, Manifestation & Surrender to Divine Unfolding & Expansion to Higher Frequencies with Alyse Bacine.

 

TOPICS::

** Difference Between TRUST and KNOWING (28:23).

** Manifestation & Surrender to Divine Unfolding (33:46).

** Expansion to Higher Frequencies with Alyse Bacine (42:49).

 

NOTES::

Show notes: amberapproved.ca/podcast/499

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca

 

SHOW LINKS:

ABOUT MY GUEST:
Alyse Bacine is a Breathwork Practitioner, Spiritual Mentor, and the CEO of Alyse Breathes. She has her Master’s in Counseling Psychology and certifications in both Social Emotional Learning and Mindfulness Practices, as well as an extensive background in the mental health field where she served as a school counselor for 10+ years and received a grant to implement a meditation program at her school. Knowing that she wanted to expand her mission of healing familial and ancestral trauma, and normalizing breathwork and meditation practices, she opened her own business and quickly became a six-figure mentor. Alyse helps high-achieving women that feel stuck in their wealth, partnership, psychic abilities, and trauma, transform their current realities to get to their next-level selves. Her programs are deeply rooted in healing with the support of the Akashic Records, so that women can navigate work, love, and life as powerful leaders, without the burden of trauma playing a role in their highest potential. 

Website: https://www.alysebreathes.com/
Instagram: https://www.instagram.com/alyse_breathes/
Next-Level Expansion Toolkit — https://www.alysebreathes.com/expansion-toolkit

#498 Addressing Weigh-In Disappointment, Dopamine and Numbers & The Scale and Our Worth 0
Jul 14, 2024

Self-care podcast exploring Addressing Weigh-In Disappointment, Dopamine and Numbers & The Scale and Our Worth.

 

TOPICS::

** Addressing Weigh-In Disappointment (06:24).

** Dopamine and Numbers (17:30).

** The Scale and Our Worth (23:32).

 

NOTES::

Show notes: amberapproved.ca/podcast/498

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca

 

Use code AMBER37 for 50% off the online store for Amber’s Birthday Sale July 7-14th. https://amber-romaniuk.mykajabi.com/store 

 

SHOW LINKS:

#497 Letting Go and Practicing Deeper Inner Faith and Trust 0
Jul 10, 2024

Self-care podcast exploring Letting Go and Practicing Deeper Inner Faith and Trust. 

 

TOPICS::

** Letting Go and Practicing Deeper Inner Faith and Trust

 

NOTES::

Show notes: amberapproved.ca/podcast/497

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca

 

Use code AMBER37 for 50% off the online store for Amber’s Birthday Sale July 7-14th. https://amber-romaniuk.mykajabi.com/store 

 

SHOW LINKS:

#496 Do You Trust Your Body? Building Internal VS External Connections & Ways to Connect With Your Body 0
Jul 7, 2024

Self-care podcast exp[loring Do You Trust Your Body? Building Internal VS External Connection & Ways to Connect With Your Body.

 

TOPICS::

** Do You Trust Your Body? (06:31).

** Building Internal VS External Connections (21:22).

** Ways to Connect With Your Body (29:33).

 

NOTES::

Show notes: amberapproved.ca/podcast/496

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca

Support the show: Donate Via Stripe or Paypal



Use code AMBER37 for 50% off the online store for Amber’s Birthday Sale July 7-14th. https://amber-romaniuk.mykajabi.com/store 

 

SHOW LINKS:

#495 Navigating Through Fear, Guilt and Shame, Being Okay With Releasing Control & Ways to Take Your Power Back From Negative Emotion 0
Jun 30, 2024

Self-care podcast exploring Navigating Through Fear, Guilt and Shame, Being Okay With Releasing Control & Ways to Take Your Power Back From Negative Emotion.



TOPICS::

** Navigating Through Fear, Guilt and Shame (09:12).

** Being Okay With Releasing Control (26:25).

** Ways to Take Your Power Back From Negative Emotion (38:43).

 

NOTES::

Show notes: amberapproved.ca/podcast/495

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca
Support the show: Donate Via Stripe or Paypal

 

Get a SNEAK PEEK at all the offers in the Online Store for the 50% off birthday sale starting July 7th!

https://amber-romaniuk.mykajabi.com/store 

 

SHOW LINKS:

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