Self-care podcast exploring What’s Your Body’s Capacity for Stress + Inflammation? What Causes Body Overwhelm and Weight-Gain and Learning How to Tune into Your Body.
TOPICS::
** What’s Your Body’s Capacity for Stress + Inflammation? (04:09).
** What Causes Body Overwhelm and Weight-Gain (16:01).
** Learning How to Tune into Your Body (29:57).
NOTES::
Show notes: amberapproved.ca/podcast/320
Leave me a review at amberapproved.ca/review
Email me at info@amberapproved.ca
SHOW LINKS::
Click the link below to schedule a 30 minute Body Freedom consultation. Use code BODYFREEDOM to save $50 off until January 31st. https://amberapproved.ca/
Take my free Emotional Eating Quiz here: http://amberapproved.ca/
Click here to enroll in Freedom From Emotional Eating, the 5 week online program! https://amberapproved.ca/take-
Listen to Episode 291 about what it’s like to work with me here: http://amberapproved.ca/
Follow me on Instagram www.instagram.com/
Join me on Telegram https://t.me/amberromaniuk
Self-care podcast exploring The Power of Allowing Grief, Processing Emotions VS Shoving Them Down and Giving Yourself Permission to Feel.
TOPICS::
** Exploring The Power of Allowing Grief (05:23).
** Processing Emotions VS Shoving Them Down (14:45).
** Giving Yourself Permission to Feel (21:49).
NOTES::
Show notes: amberapproved.ca/podcast/319
Leave me a review at amberapproved.ca/review
Email me at info@amberapproved.ca
SHOW LINKS::
Click the link below to schedule a 30 minute Body Freedom consultation. Use code BODYFREEDOM to save $50 off until January 31st. https://amberapproved.ca/
Take my free Emotional Eating Quiz here: http://amberapproved.ca/
Click here to enroll in Freedom From Emotional Eating, the 5 week online program! https://amberapproved.ca/take-
Listen to Episode 291 about what it’s like to work with me here: http://amberapproved.ca/
Follow me on Instagram www.instagram.com/
Join me on Telegram https://t.me/amberromaniuk
Self-care podcast exploring What Difficult Situations Can Teach Us, How our Perception Liberates or Breaks Us and Healthy Ways to Cope With Emotions.
TOPICS::
** What Difficult Situations Can Teach Us (07:04).
** How our Perception Liberates or Breaks Us (31:22).
** Healthy Ways to Cope With Emotions (40:34).
NOTES::
Show notes: amberapproved.ca/podcast/318
Leave me a review at amberapproved.ca/review
Email me at info@amberapproved.ca
SHOW LINKS::
Click the link below to schedule a 30 minute Body Freedom consultation. Use code BODYFREEDOM to save $50 off until January 31st. https://amberapproved.ca/
Take my free Emotional Eating Quiz here: http://amberapproved.ca/
Click here to enroll in Freedom From Emotional Eating, the 5 week online program! https://amberapproved.ca/take-
Listen to Episode 291 about what it’s like to work with me here: http://amberapproved.ca/
Follow me on Instagram www.instagram.com/
Self-care podcast with Amber-Lee Lyons exploring Chakra Energy Centres, Mindset and Manifestation and Self-care and Energy Practices.
TOPICS::
** Exploring Chakra Energy Centres (12:43).
** Mindset and Manifestation (22:22).
** Self-care and Energy Practices (29:52).
NOTES::
Show notes: amberapproved.ca/podcast/317
Leave me a review at amberapproved.ca/review
Email me at info@amberapproved.ca
ABOUT MY GUEST:
Amber-Lee Lyons, founder of Chakra Girl Co, A platform dedicated to supporting women to align with their soul’s essence, their inner goddess & their innate spiritual healing power. She's the host of a top rated podcast, Chakra Girl Radio where she interviews top spiritual experts and leaders to get a behind the scenes look at the rituals and teachings that have led to their awakening.
Her newest venture, PRISM, is an online Magazine, learning platform and ritual shop that’s your one stop shop for your higher consciousness life. Her mission is to support the global ascension from an elevated, fun and modern vibration for collective consciousness activation. Learn more at https://www.chakragirlco.com/
FOUNDER | ChakraGirlCo.com
HOST | Chakra Girl Radio
INSTAGRAM | @chakragirlco
SHOW LINKS::
Click the link below to schedule a 30 minute Body Freedom consultation. https://amberapproved.ca/
Take my free Emotional Eating Quiz here: http://amberapproved.ca/
Click here to enroll in Freedom From Emotional Eating, the 5 week online program! https://amberapproved.ca/take-
Listen to Episode 291 about what it’s like to work with me here: http://amberapproved.ca/
Follow me on Instagram www.instagram.com/