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The No Sugarcoating Podcast

The honest truth on what you REALLY need to create Body Freedom™. Quality advice on emotional eating, binge eating, food addiction, hormone and digestive imbalances, roadblocks with weight-loss, self-care, body acceptance & more. We also connect the journey to food and Body Freedom exploring intuition, energy, manifestation and spirituality. With Emotional Eating, Mindset, Gut and Hormone Expert Amber Romaniuk of amberapproved.ca who has 10 years experience guiding burned out. high-achieving women from all over the world to take their power back with food, their bodies and their purpose. These podcasts are infused with deep soulful wisdom from Amber's own health journey, expertise from coaching over 1600 women, and her continued learning. It is a gift to share with you. Amber's hope is that you gather insights to help you on your journey to optimal health, food and Body Freedom and that you remember… You are not alone. Freedom is possible. It's time for you to step into the woman you've always dreamed of being. May this podcast be a stepping stone toward that.
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Now displaying: April, 2023
Apr 30, 2023

Self-care podcast exploring Reducing Inflammation and Free Radical Damage With A Magic Ingredient - With Guest Craig Smith.



TOPICS::

** Reducing Inflammation and Free Radical Damage With A Magic Ingredient - With Guest Craig Smith (05:25).

 

 

NOTES::

Show notes: amberapproved.ca/podcast/410

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca

 

Click below to join the Triggers: Understanding The Roots of Your Emotional Eating and Binge Triggers Masterclass Series on for $55 USD early bird pricing now!

https://amber-romaniuk.mykajabi.com/triggers-masterclass



SHOW LINKS:

 

About my Guest:
Craig Smith is the GM of Holy Hydrogen and a seasoned corporate executive with over 21 years of success in alternative health product sales and marketing. Over the years, he has worn many hats, from VP, to General Manager of public and non-public companies. Originally from Colorado, Smith resides in Utah with his wife and family. His education includes a bachelor’s and master’s degree in business. He speaks English and French. Interests include health, family, outdoor activities, exercise, and travel. 

 

The No Sugarcoating Podcast is Proud to Partner With Holy Hydrogen:
The most powerful healing substance on earth is finally here.

Finally, medical-grade, therapeutic hydrogen for at-home use, either drink, inhale or both all with the industry standard Lourdes Hydrofix.

The Lourdes Hydrofix is the only hydrogen machine that produces “structured hydrogen” that results in a more stable, longer lasting, higher saturated hydrogen water. “Super-nano Bubbles” of hydrogen make it easier for your body to utilize hydrogen. 

Molecular hydrogen used for therapeutic purposes is backed by over 1,700 unique scientific studies on 170 different disease models. It represents a new age in biological optimization, anti-aging, performance, and overall health.

By consistently drinking hydrogen infused water and inhaling hydrogen gas, you are introducing the most powerful selective antioxidant into your body to combat oxidative stress caused by free radicals so pervasive in our bodies.

Molecular hydrogen therapy has been shown to improve cognitive/neurological function, increase energy production, cellular efficiency, boost the immune system, combat digestive issues, and be a positive force on anything else in the body that suffers from chronic inflammation.

Molecular hydrogen is an exceptionally powerful antioxidant. In fact, it is so powerful that it has been shown to reduce oxidative stress in a wide variety of tissues and organs, including the brain, heart, liver, and kidneys.

Drinking molecular hydrogen water and inhaling hydrogen gas have also been shown to improve exercise performance and reduce inflammation.

What will H2 do for you? Use code AMBER100 to save $100. Payment plans available. Shop at this link: https://holyhydrogen.com/AMBER100

Apr 23, 2023

Self-care podcast Breaking Down The Signs of Food Obsession, What Fuels Food Obsession? And Ways to Start Taking Your Power Back.



TOPICS::

** Breaking Down The Signs of Food Obsession (08:58).

** What Fuels Food Obsession? (16:14).

** Ways to Start Taking Your Power Back (34:24).

 

NOTES::

Show notes: amberapproved.ca/podcast/409

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca

 

Shop all Masterclasses, Self-Study Programs and the Body Freedom Membership: https://amber-romaniuk.mykajabi.com/store



SHOW LINKS:

Apr 16, 2023

Self-care podcast exploring Chasing Numbers With Body, Weight, Money & More, Numbers Addiction: What Are The Signs? And Building a Balance on What We Focus on.



TOPICS::

** Chasing Numbers With Body, Weight, Money & More (10:12).

** Numbers Addiction: What Are The Signs? (24:12).

** Building a Balance on What We Focus on (45:35).

 

NOTES::

Show notes: amberapproved.ca/podcast/408

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca

 

Shop all Masterclasses, Self-Study Programs and the Body Freedom Membership: https://amber-romaniuk.mykajabi.com/store

 

SHOW LINKS:

Apr 9, 2023

Self-care podcast exploring Why The Patterns of Emotional Eating Continue, Habits and Pathways Keeping You Stuck and Opening up To The Longer-Term Commitment.



TOPICS::

** Why The Patterns of Emotional Eating Continue (08:51).

** Habits and Pathways Keeping You Stuck (20:23).

** Opening up To The Longer-Term Commitment (39:28).

 

NOTES::

Show notes: amberapproved.ca/podcast/407

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca

 

Video client success stories:
https://youtu.be/cXEY1rP1wIk 

https://youtu.be/8BVLv2otcRs 

 

Shop all Masterclasses: Conquer Your Cravings, Weight-Loss Blocks, Adrenal Fatigue & Cortisol, Inflammation, Building Body Love, Emotional Eating, Hormone Imbalance & more! https://amber-romaniuk.mykajabi.com/masterclass-replays 



SHOW LINKS:

Apr 2, 2023

Self-care podcast exploring Emotional Eating, Binges How to Approach Food Choices, Emotional Eating VS BInges VS Food Addiction and Getting The Guidance to Help You Gain Freedom.




TOPICS::

** Emotional Eating, Binges How to Approach Food Choices (08:44).

** Emotional Eating VS BInges VS Food Addiction (38:52).

** Getting The Guidance to Help You Gain Freedom (45:15).

 

NOTES::

Show notes: amberapproved.ca/podcast/406

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca

 

Video client success stories:
https://youtu.be/cXEY1rP1wIk 

https://youtu.be/8BVLv2otcRs 

 

Shop all Masterclasses: Conquer Your Cravings, Weight-Loss Blocks, Adrenal Fatigue & Cortisol, Inflammation, Building Body Love, Emotional Eating, Hormone Imbalance & more! https://amber-romaniuk.mykajabi.com/masterclass-replays 

 

SHOW LINKS:

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