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The No Sugarcoating Podcast

The honest truth on what you REALLY need to create Body Freedom™. Quality advice on emotional eating, binge eating, food addiction, hormone and digestive imbalances, roadblocks with weight-loss, self-care, body acceptance & more. We also connect the journey to food and Body Freedom exploring intuition, energy, manifestation and spirituality. With Emotional Eating, Mindset, Gut and Hormone Expert Amber Romaniuk of amberapproved.ca who has 10 years experience guiding burned out. high-achieving women from all over the world to take their power back with food, their bodies and their purpose. These podcasts are infused with deep soulful wisdom from Amber's own health journey, expertise from coaching over 1600 women, and her continued learning. It is a gift to share with you. Amber's hope is that you gather insights to help you on your journey to optimal health, food and Body Freedom and that you remember… You are not alone. Freedom is possible. It's time for you to step into the woman you've always dreamed of being. May this podcast be a stepping stone toward that.
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Now displaying: September, 2023
Sep 27, 2023

Self-care podcast exploring The Energetic Membrane & Energy Leaks, Connecting to Past Lives & 12 Stages of Transition Before Death & More with Psychic Medium and Medical Intuitive Julie Ryan.



TOPICS::

** The Energetic Membrane & Energy Leaks (18:20).

** Connecting to Past Lives (30:00).

** 12 Stages of Transition Before Death & More with Psychic Medium and Medical Intuitive Julie Ryan (42:36).

 

NOTES::

Show notes: amberapproved.ca/podcast/439

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca

 

ABOUT MY GUEST:
Psychic Medium and Medical Intuitive Julie Ryan can sense what medical conditions and illnesses a person has and facilitate energetic healings. She can communicate with spirits both alive and dead. Julie can scan animals, access people’s past lives, and she can tell how close to death someone is. Her book Angelic Attendants: What Really Happens As We Transition From This Life Into The Next describes a series of events that involves angels, multitudes of deceased family and friends, the spirits of deceased pets, and countless serendipitous and miraculous moments. Julie’s Angel Messages® books are picture books that have angels answering kids’ tough questions. Each week, Julie scans callers on her 'Ask Julie Ryan' show which is heard by millions in over 100 countries throughout the world. Julie is a businesswoman, an inventor, author, podcaster, and a serial entrepreneur. Her surgical device inventions are sold globally and she has founded nine companies in five different industries. Julie’s Psychic and Medical Intuitive skills are learned.

Website: https://askjulieryan.com
Facebook: https://www.facebook.com/askjulieryan/
Instagram: https://www.instagram.com/askjulieryan/
TikTok: https://www.tiktok.com/@askjulieryan
LinkedIn: https://www.linkedin.com/in/julie-ryan-5224698
YouTube: https://www.youtube.com/@askjulieryan
Link to attend Angelic Attendant Training Live: https://askjulieryan.com/angelic-attendant-training-3/ 

 

Ready to overcome sugar cravings, balance blood sugar and feel more empowered with food? Join me for the 5-week Kick The Sugar course in October. Sign up here.  https://amber-romaniuk.mykajabi.com/kickthesugar 

 

SHOW LINKS:

Sep 24, 2023

Self-care podcast exploring What’s at The Roots of Your Irregular Cycle? How Emotional Eating & The Ego Contribute & Steps to Address Irregular Cycles. 



TOPICS::

** What’s at The Roots of Your Irregular Cycle? (05:50).

** How Emotional Eating & The Ego Contribute (19:49).

** Steps to Address Irregular Cycles (27:46).

 

NOTES::

Show notes: amberapproved.ca/podcast/438

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca

 

Ready to overcome sugar cravings, balance blood sugar and feel more empowered with food? Join me for the 5-week Kick The Sugar course in October. Sign up here.  https://amber-romaniuk.mykajabi.com/kickthesugar 

 

SHOW LINKS:

Sep 17, 2023

Self-care podcast exploring Key Signs of Sugar Addiction, Breaking Down Emotional Eating VS Sugar Addiction & Join Kick The Sugar 5-Week Course.



TOPICS::

** Key Signs of Sugar Addiction (05:27).

** Breaking Down Emotional Eating VS Sugar Addiction (32:45).

** Join Kick The Sugar 5-Week Course (40:16).

 

Ready to overcome sugar cravings, balance blood sugar and feel more empowered with food? Join me for the 5-week Kick The Sugar course in October. Early bird pricing is open! Sign up here.  https://amber-romaniuk.mykajabi.com/kickthesugar 



NOTES::

Show notes: amberapproved.ca/podcast/437

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca




SHOW LINKS:

Sep 10, 2023

Self-care podcast exploring How Lack of Boundaries Fuels Emotional Eating, Why We Hold Back Setting Boundaries & Benefits of Setting Healthy Boundaries. 



TOPICS::

** How Lack of Boundaries Fuels Emotional Eating (10:13).

** Why We Hold Back Setting Boundaries (22:15).

** Benefits of Setting Healthy Boundaries (32:25).

 

Ready to overcome sugar cravings, balance blood sugar and feel more empowered with food? Join me for the 5-week Kick The Sugar course in October. Early bird pricing is open! Sign up here.  https://amber-romaniuk.mykajabi.com/kickthesugar 

 

NOTES::

Show notes: amberapproved.ca/podcast/436

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca




SHOW LINKS:

Sep 3, 2023

Self-care podcast exploring How The Ego Mind Influences Emotional Eating, A Conversation With The Ego Mind and Master Your Ego to Overcome Emotional Eating.

 

Ready to overcome sugar cravings, balance blood sugar and feel more empowered with food? Join me for the 5-week Kick The Sugar course in October. Early bird pricing is open! Sign up here.  https://amber-romaniuk.mykajabi.com/kickthesugar 



TOPICS::

** How The Ego Mind Influences Emotional Eating (08:52).

** A Conversation With The Ego Mind (32:40).

** Master Your Ego to Overcome Emotional Eating (43:05).

 

NOTES::

Show notes: amberapproved.ca/podcast/435

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca




SHOW LINKS:

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