Self-care podcast talking about Costs of Ignoring Our Body’s Symptoms, How a Lack of Self-Care Can Fuel More Sabotage & Building Awareness of Supporting Our Health
TOPICS::
** Announcements (02:04).
** Costs of Ignoring Our Body’s Symptoms (07:18).
** How a Lack of Self-Care Can Fuel More Sabotage (22:44).
** Building Awareness of Supporting Our Health (29:21).
NOTES::
Show notes: amberapproved.ca/podcast/97
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SHOW LINKS::
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