Self-care podcast exploring Dissecting Diets That Fuel Emotional Eating, How Diets Fuel Binges, and How Diets Program All or Nothing Behaviors.
TOPICS::
** Dissecting Diets That Fuel Emotional Eating (07:09).
** How Diets Fuel Binges (42:35).
** How Diets Program All or Nothing Behaviors (46:27).
NOTES::
Show notes: amberapproved.ca/podcast/338
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