Self-care podcast exploring How Blood Sugar Imbalance Fuels Emotional Eating, High Cortisol and Blood Sugar, and Steps to Start Balancing Blood Sugar.
TOPICS::
** How Blood Sugar Imbalance Fuels Emotional Eating (09:52).
** High Cortisol and Blood Sugar (17:28).
** Steps to Start Balancing Blood Sugar (21:48).
NOTES::
Show notes: amberapproved.ca/podcast/341
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SHOW LINKS::
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Listen to Episode 291 about what it’s like to work with me here: http://amberapproved.ca/